Which food has less impact on blood sugar?
Columbia, Enriched Egg Noodles
A. Zerega's Sons IncPad Thai Rice Noodles
Onward Partners, LlcComparing Key Nutrients
| Nutrient | Columbia, En... | Pad Thai Ric... |
|---|---|---|
| Carbs | 40.0g | 45.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 8.0g | 4.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Columbia, Enriched Egg Noodles vs Pad Thai Rice Noodles comparison: Pad Thai Rice Noodles has a extremely high blood sugar impact (BSI 84.7) while Columbia, Enriched Egg Noodles has very high impact (BSI 73.2). Pad Thai Rice Noodles contains 5.0g more carbs per serving. Consider Columbia, Enriched Egg Noodles for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Columbia, Enriched Egg Noodles
Pad Thai Rice Noodles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Columbia, Enriched Egg Noodles
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND FOLIC ACID.
Pad Thai Rice Noodles
Serving size 56.0 Gg
% Daily Value*
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHITE RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Columbia, Enriched Egg...
Vitamins
Minerals
Pad Thai Rice Noodles
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Columbia, Enriched Egg Noodles Tags
Pad Thai Rice Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Columbia, Enriched Egg Noodles
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pad Thai Rice Noodles
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Columbia, Enriched Egg Noodles has a BSI of 73.2 while Pad Thai Rice Noodles has a BSI of 84.7. Columbia, Enriched Egg Noodles has the lower blood sugar impact, making it potentially better for blood glucose management.
Columbia, Enriched Egg Noodles appears to be the better choice for diabetics with a lower BSI score of 73.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Columbia, Enriched Egg Noodles contains 72.7g of carbohydrates per 100g, while Pad Thai Rice Noodles contains 80.4g per 100g. Columbia, Enriched Egg Noodles has 7.6g fewer carbs, which may result in less blood sugar impact.
Columbia, Enriched Egg Noodles provides 3.6g of fiber per 100g, compared to 3.6g in Pad Thai Rice Noodles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the all noodles category to find more alternatives and make additional comparisons.