Which food has less impact on blood sugar?

✅ Less blood sugar impact

Comb Honey

Barkman Honey, Llc
BSI Score:
24

Fall Blossom Raw & Unfiltered Honey, Fall Blossom

Romstar, Incorporated
BSI Score:
34
Romstar, Incorporated Branded Honey
Barkman Honey, Llc Branded Honey

Comparing Key Nutrients

Nutrient Comb Honey Fall Blossom...
Carbs 12.0g 17.0g
Sugars 11.0g 16.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 1.0g 0.0g

Estimated Blood Sugar Response

Comb Honey vs Fall Blossom Raw & Unfiltered Honey, Fall Blossom comparison: Fall Blossom Raw & Unfiltered Honey, Fall Blossom has a high blood sugar impact (BSI 34.0) while Comb Honey has moderate impact (BSI 23.8). Fall Blossom Raw & Unfiltered Honey, Fall Blossom contains 5.0g more carbs per serving. Consider Comb Honey for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Comb Honey

Fall Blossom Raw & Unfiltered Honey, Fall Blossom

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Comb Honey

Fall Blossom Raw ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Comb Honey

Serving size 15.0 Gg

Calories 50

% Daily Value*

Total Fat 1.0g 1%

* Some fat components may not be available in USDA data

Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAW HONEYCOMB.

Fall Blossom Raw & Unfiltered Honey, Fall Blossom

Serving size 21.0 GRMg

Calories 64

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Comb Honey Tags

Fall Blossom Raw & Unfiltered Honey, Fall Blossom Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Barkman Honey, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2152845

Report Data Issues for Comb Honey

Brand Romstar, Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2592399

Report Data Issues for Fall Blossom Raw & Unfiltered Honey, Fall Blossom

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management