Which food has less impact on blood sugar?

Condensed Cream Of Mushroom Soup has less impact on blood sugar than Chicken Noodle Healthy Condensed Soup

Condensed Cream Of Mushroom Soup

Chicken Noodle Healthy Condensed Soup

BSI: 10 - Low Impact
BSI: 18 - Moderate Impact

Condensed Cream Of Mushroom Soup

g
Canned Condensed Soup Schnuck Markets, Inc. Branded

Chicken Noodle Healthy Condensed Soup

g
Canned Condensed Soup Wal Mart Stores, Inc. Branded

Comparing Key Nutrients

Nutrient Condensed Cr... Chicken Nood...
Carbs 6.0g 9.0g
Sugars 0.0g 1.0g
Fiber 1.0g 0.0g
Protein 1.0g 3.0g
Fat 7.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Condensed Cream O...

Chicken Noodle He...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condensed Cream Of Mushroom Soup

Serving size 123.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 649.4mg 28%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SEA SALT, CREAM, DRIED WHEY, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DISODIUM PHOSPHATE, MONOPOTASSIUM GLUTAMATE, POTASSIUM CHLORIDE, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SORBITOL, GARLIC POWDER.

Chicken Noodle Healthy Condensed Soup

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 410.0mg 18%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.0mg 2%
Iron 0.5mg 3%
Potassium 450.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), CARROTS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, CHICKEN FAT, ONION POWDER, GARLIC POWDER, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, SUGAR, BETA CAROTENE (FOR COLOR), ASCORBIC ACID. MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condensed Cream Of Mus...

No significant vitamin or mineral data available

Chicken Noodle Healthy...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Condensed Cream Of Mushroom...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
Filler
⚗️ Functional Ingredient
🌿 Natural
+ 6 more

Chicken Noodle Healthy Cond...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Condensed Cream Of Mushroom Soup Tags

Chicken Noodle Healthy Condensed Soup Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2025594

Report Data Issues for Condensed Cream Of Mushroom Soup

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2485246

Report Data Issues for Chicken Noodle Healthy Condensed Soup