Which food has less impact on blood sugar?
Condensed Cream Of Mushroom Soup, Classic
Hannaford Bros. Co.Condensed Soup, Vegetable, Beef Stock
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Condensed Cr... | Condensed So... |
|---|---|---|
| Carbs | 9.0g | 15.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 7.0g | 0.5g |
Estimated Blood Sugar Response
Condensed Cream Of Mushroom Soup, Classic vs Condensed Soup, Vegetable, Beef Stock comparison: Condensed Soup, Vegetable, Beef Stock has a moderate blood sugar impact (BSI 25.9) while Condensed Cream Of Mushroom Soup, Classic has moderate impact (BSI 17.8). Condensed Soup, Vegetable, Beef Stock contains 6.0g more carbs per serving, Condensed Soup, Vegetable, Beef Stock provides 2.0g more fiber. Consider Condensed Cream Of Mushroom Soup, Classic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Condensed Cream Of Mushroom Soup, Classic
Condensed Soup, Vegetable, Beef Stock
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Condensed Cream Of Mushroom Soup, Classic
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CREAM, MONOSODIUM GLUTAMATE, WHEY POWDER (MILK), SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, MALTODEXTRIN, SPICE, GARLIC POWDER, NATURAL FLAVOR (CONTAINS MILK), DRIED MUSHROOMS, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS.
Condensed Soup, Vegetable, Beef Stock
Serving size 123.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, POTATOES, CARROTS, TOMATO CONCENTRATE (WATER, TOMATO PASTE), PEAS, GREEN BEANS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: POTATO STARCH, SALT, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, WATER, MONOSODIUM GLUTAMATE, SOYBEAN OIL, CELERY, DEHYDRATED ONIONS, NATURAL FLAVOR, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, YEAST EXTRACT, CARAMEL COLOR, GARLIC POWDER, OLEORESIN PAPRIKA, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Condensed Cream Of Mus...
Minerals
Condensed Soup, Vegeta...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Condensed Cream Of Mushroom Soup, Classic Tags
Condensed Soup, Vegetable, Beef Stock Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Condensed Cream Of Mushroom Soup, Classic has a BSI of 17.8 while Condensed Soup, Vegetable, Beef Stock has a BSI of 25.9. Condensed Cream Of Mushroom Soup, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Cream Of Mushroom Soup, Classic appears to be the better choice for diabetics with a lower BSI score of 17.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Condensed Cream Of Mushroom Soup, Classic contains 7.3g of carbohydrates per 100g, while Condensed Soup, Vegetable, Beef Stock contains 12.2g per 100g. Condensed Cream Of Mushroom Soup, Classic has 4.9g fewer carbs, which may result in less blood sugar impact.
Condensed Cream Of Mushroom Soup, Classic provides 0.0g of fiber per 100g, compared to 1.6g in Condensed Soup, Vegetable, Beef Stock. Condensed Soup, Vegetable, Beef Stock provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.