Which food has less impact on blood sugar?
Condensed Soup, Cream Of Potato
Campbell Soup CompanyJust Add Chicken Soup
Fischer & Wieser Specialty Foods, Inc.Comparing Key Nutrients
| Nutrient | Condensed So... | Just Add Chi... |
|---|---|---|
| Carbs | 16.0g | 10.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 2.0g | 1.0g |
Estimated Blood Sugar Response
Condensed Soup, Cream Of Potato vs Just Add Chicken Soup comparison: Condensed Soup, Cream Of Potato has a moderate blood sugar impact (BSI 29.9) while Just Add Chicken Soup has moderate impact (BSI 18.0). Condensed Soup, Cream Of Potato contains 6.0g more carbs per serving. Consider Just Add Chicken Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Condensed Soup, Cream Of Potato
Just Add Chicken Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Condensed Soup, Cream Of Potato
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: DEHYDRATED WHEY (MILK), CREAM, SALT, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN), DEHYDRATED ONIONS, BUTTER (CREAM), DEHYDRATED POTATOES, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, FLAVORING, CITRIC ACID.
Just Add Chicken Soup
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, DRIED CHICKEN STOCK, SALT, VEGETABLE STOCKS [CARROTS, CELERY, ONION], GELATIN, CHICKEN [WITH FAT AND SKIN], TAPIOCA STARCH [NATIVE], NATURAL FLAVOR), CHABLIS COOKING WINE (WITH SALT), ONION, MODIFIED TAPIOCA STARCH, CARROTS, CELERY, PARSNIPS, GARLIC, SALT, EXTRA VIRGIN OLIVE OIL, PARLEY, BAY LEAVES, THYME, CITRIC ACID, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Condensed Soup, Cream ...
Minerals
Just Add Chicken Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Condensed Soup, Cream Of Potato Tags
Just Add Chicken Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Condensed Soup, Cream Of Potato has a BSI of 29.9 while Just Add Chicken Soup has a BSI of 18.0. Just Add Chicken Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Just Add Chicken Soup appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Condensed Soup, Cream Of Potato contains 13.3g of carbohydrates per 100g, while Just Add Chicken Soup contains 8.3g per 100g. Just Add Chicken Soup has 5.0g fewer carbs, which may result in less blood sugar impact.
Condensed Soup, Cream Of Potato provides 0.8g of fiber per 100g, compared to 0.8g in Just Add Chicken Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.