Which food has less impact on blood sugar?
Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno
Ahold Usa, Inc.Chicken With Rice Condensed Soup, Chicken
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Cream Of Jal... | Chicken With... |
|---|---|---|
| Carbs | 10.0g | 11.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.5g | 2.0g |
Estimated Blood Sugar Response
Compare Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno vs Chicken With Rice Condensed Soup, Chicken: Both have similar blood sugar impact with BSI scores of 17.9 and 21.9 respectively. Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno
Chicken With Rice Condensed Soup, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, GREEN BELL PEPPERS GREEN CHILES ONIONS, CORN STARCH, CREAM, CONTAINS LESS THAN 2% OF SALT JALAPENO PERPERS SOYBEAN OIL, SUGAR WHEY PROTEIN CONCENTRATE, WHEAT FLOUR, SPICE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER.
Chicken With Rice Condensed Soup, Chicken
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, RICE, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, CELERY, POTATO STARCH, SUGAR, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, LACTIC ACID, NATURAL FLAVOR, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, BETA CAROTENE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Of Jalapeno Cond...
Minerals
Chicken With Rice Cond...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno Tags
Chicken With Rice Condensed Soup, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno
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Report Data Issues for Chicken With Rice Condensed Soup, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno has a BSI of 17.9 while Chicken With Rice Condensed Soup, Chicken has a BSI of 21.9. Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno has the lower blood sugar impact, making it potentially better for blood glucose management.
Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno appears to be the better choice for diabetics with a lower BSI score of 17.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno contains 8.0g of carbohydrates per 100g, while Chicken With Rice Condensed Soup, Chicken contains 8.8g per 100g. Both foods have similar carbohydrate content.
Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno provides 0.8g of fiber per 100g, compared to 0.0g in Chicken With Rice Condensed Soup, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.