Which food has less impact on blood sugar?

Condensed Soup, Homestyle Chicken Noodle has less impact on blood sugar than Vegetable Beef Condensed Soup

Condensed Soup, Homestyle Chicken Noodle

Vegetable Beef Condensed Soup

Condensed Soup, Homestyle Chicken Noodle
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 1.0g Not digested -2.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 4.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vegetable Beef Condensed Soup
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 11.4g Raises blood sugar 22.8
Fiber 1.6g Not digested -3.2
Net Carbs 9.8g Digestible carbs 19.6
Protein 4.1g Moderates impact -0.2
Fat 0.8g Slows digestion -0.0
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Condensed Soup, Homestyle Chicken Noodle

g
Canned Condensed Soup Ahold Usa, Inc. Branded

Full Food Name

Condensed Soup, Homestyle Chicken Noodle

Vegetable Beef Condensed Soup

g
Canned Condensed Soup Target Stores Branded

Full Food Name

Vegetable Beef Condensed Soup, Vegetable Beef

Comparing Key Nutrients

Nutrient Condensed So... Vegetable Be...
Carbs 8.0g 14.0g
Sugars 1.0g 1.0g
Fiber 1.0g 2.0g
Protein 4.0g 5.0g
Fat 2.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Condensed Soup, H...

Vegetable Beef Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condensed Soup, Homestyle Chicken Noodle

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 10.0mg 3%
Sodium 940.0mg 41%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT, FLOUR, WATER, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHAET), CONTAINS LESS THAN 2% OF: SALT, CARROTS, CHICKEN FAT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, CELERY, AUTOLYZED YEAST, MALTODEXTRIN, NATURAL FLAVORING, ONION POWDER, BETA CAROTENE (FOR COLOR), DEHYDRATED PARSLEY, GARLIC POWDER.

Vegetable Beef Condensed Soup

Serving size 123.0 GRMg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 890.5mg 39%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 220.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, POTATOES, CARROTS, SEASONED COOKED BEEF (BEEF, SALT, SODIUM POLYPHOSPHATES), GREEN BEANS, PEAS, BARLEY, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CELERY, SALT, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, BEEF FAT, DEHYDRATED GARLIC, NATURAL FLAVOR (CONTAINS MALTED BARLEY EXTRACT), CITRIC ACID, SODIUM PHOSPHATE, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condensed Soup, Homest...

Vitamins

Vitamin A 89% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Vegetable Beef Condens...

Vitamins

Vitamin C 3% DV

Minerals

Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Condensed Soup, Homestyle C...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 6 more

Vegetable Beef Condensed Soup

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Condensed Soup, Homestyle Chicken Noodle Tags

No tags available for this food

Vegetable Beef Condensed Soup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1861653

Report Data Issues for Condensed Soup, Homestyle Chicken Noodle

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2635641

Report Data Issues for Vegetable Beef Condensed Soup