Which food has less impact on blood sugar?

Extra Noodle In Chicken Broth Condensed Soup has less impact on blood sugar than Condensed Soup, Tomato

Condensed Soup, Tomato

Extra Noodle In Chicken Broth Condensed Soup

BSI: 36 - High Impact
BSI: 26 - Moderate Impact

Condensed Soup, Tomato

g
Canned Condensed Soup Food Town Stores Inc. Branded

Extra Noodle In Chicken Broth Condensed Soup

g
Canned Condensed Soup Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient Condensed So... Extra Noodle...
Carbs 19.0g 14.0g
Sugars 10.0g 1.0g
Fiber 1.0g 1.0g
Protein 2.0g 3.0g
Fat 1.5g 2.0g

What Was Your Response?

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Condensed Soup, T...

Extra Noodle In C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condensed Soup, Tomato

Serving size 123.0 Gg

Calories 100

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 409.6mg 18%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.7mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, CONTAINS 1% OR LESS OF SOYBEAN OIL, POTASSIUM CHLORIDE, SEA SLAT, CITRIC ACID, ASCORBIC ACID, MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS WHEAT).

Extra Noodle In Chicken Broth Condensed Soup

Serving size 125.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 480.0mg 21%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 790.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, POTATO STARCH, CONTAINS LESS THAN 2% OF: POTASSIUM CHLORIDE, CHICKEN FAT, SEA SALT, NATURAL FLAVOR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, SALT, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, BETA CAROTENE (FOR COLOR), GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condensed Soup, Tomato

Vitamins

Vitamin C 33% DV
Vitamin A 27% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Extra Noodle In Chicke...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Condensed Soup, Tomato

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 7 more

Extra Noodle In Chicken Bro...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Condensed Soup, Tomato Tags

Extra Noodle In Chicken Broth Condensed Soup Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1850062

Report Data Issues for Condensed Soup, Tomato

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2137315

Report Data Issues for Extra Noodle In Chicken Broth Condensed Soup