Which food has less impact on blood sugar?
Condensed Soup, Vegetable Beef
Tops Markets, LlcCondensed Soup, Chicken & Rice
Iga, Inc.Comparing Key Nutrients
| Nutrient | Condensed So... | Condensed So... |
|---|---|---|
| Carbs | 17.0g | 8.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 2.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Condensed Soup, Vegetable Beef vs Condensed Soup, Chicken & Rice: Significant difference in blood sugar impact. Condensed Soup, Vegetable Beef has high impact (BSI 33.7) compared to Condensed Soup, Chicken & Rice's moderate impact (BSI 15.9). Condensed Soup, Vegetable Beef contains 9.0g more carbs per serving. Condensed Soup, Chicken & Rice is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Condensed Soup, Vegetable Beef
Condensed Soup, Chicken & Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Condensed Soup, Vegetable Beef
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, REHYDRATED POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), BEEF (BEEF, SALT, SODIUM ACID PHOSPHATES), PEAS, GREEN BEANS, BARLEY, MODIFIED CORN STARCH, CELERY, CONTAINS 2% OR LESS OF SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, CARAMEL COLORING, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, BEEF FAT, NATURAL FLAVOR, CITRIC ACID, AUTOLYZED YEAST EXTRACT.
Condensed Soup, Chicken & Rice
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, RICE, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CARROTS, SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, SEASONING (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SPICE, SPICE EXTRACT, GARLIC POWDER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Condensed Soup, Vegeta...
Vitamins
Minerals
Condensed Soup, Chicke...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Condensed Soup, Vegetable Beef Tags
Condensed Soup, Chicken & Rice Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Condensed Soup, Vegetable Beef has a BSI of 33.7 while Condensed Soup, Chicken & Rice has a BSI of 15.9. Condensed Soup, Chicken & Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Soup, Chicken & Rice appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Condensed Soup, Vegetable Beef contains 13.8g of carbohydrates per 100g, while Condensed Soup, Chicken & Rice contains 6.4g per 100g. Condensed Soup, Chicken & Rice has 7.4g fewer carbs, which may result in less blood sugar impact.
Condensed Soup, Vegetable Beef provides 0.0g of fiber per 100g, compared to 0.0g in Condensed Soup, Chicken & Rice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.