Which food has less impact on blood sugar?
Conestoga Breading & Batter Mix
Nutter Butter Ingredients 1 X19.000 Lb
Comparing Key Nutrients
| Nutrient | Conestoga Br... | Nutter Butte... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 0.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 0.5g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Conestoga Breading & Batter Mix
Nutter Butter Ingredients 1 X19.000 Lb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Conestoga Breading & Batter Mix
Serving size 30.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2%: SPICES, GARLIC POWDER, ONION, PAPRIKA, MONOSODIUM GLUTAMATE.
Nutter Butter Ingredients 1 X19.000 Lb
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SHORTBREAD COOKIE CRUMBS F1 (UNBLEACHEDENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, BUTTER [CREAM, SALT], PALM AND PALM KERNEL OIL, SKIM MILK, SALT, BAKING SODA) F0 PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL, SALT), SOYBEAN OIL, COCOA, SALT.CONTAINS: WHEAT, MILK, PEANUT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Conestoga Breading & B...
Minerals
Nutter Butter Ingredie...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Conestoga Breading & Batter...
Nutter Butter Ingredients 1...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Conestoga Breading & Batter Mix Tags
Nutter Butter Ingredients 1 X19.000 Lb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Conestoga Breading & Batter Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Conestoga Breading & Batter Mix has a BSI of 39.1 while Nutter Butter Ingredients 1 X19.000 Lb has a BSI of 35.7. Nutter Butter Ingredients 1 X19.000 Lb has the lower blood sugar impact, making it potentially better for blood glucose management.
Nutter Butter Ingredients 1 X19.000 Lb appears to be the better choice for diabetics with a lower BSI score of 35.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Conestoga Breading & Batter Mix contains 70.0g of carbohydrates per 100g, while Nutter Butter Ingredients 1 X19.000 Lb contains 55.6g per 100g. Nutter Butter Ingredients 1 X19.000 Lb has 14.4g fewer carbs, which may result in less blood sugar impact.
Conestoga Breading & Batter Mix provides 3.3g of fiber per 100g, compared to 2.8g in Nutter Butter Ingredients 1 X19.000 Lb. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking/cooking mixes/supplies category to find more alternatives and make additional comparisons.