Which food has less impact on blood sugar?

Cooked Peeled Deveined Tail On White Shrimp has less impact on blood sugar than Specialty, Wild Caught Jumbo Sea Scallops

Cooked Peeled Deveined Tail On White Shrimp

Specialty, Wild Caught Jumbo Sea Scallops

Cooked Peeled Deveined Tail On White Shrimp
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.2g Raises blood sugar 2.4
Fiber 0.0g Not digested 0.0
Net Carbs 1.2g Digestible carbs 2.4
Protein 21.4g Moderates impact -0.1
Fat 0.6g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Specialty, Wild Caught Jumbo Sea Scallops
BSI: 5 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 2.7g Raises blood sugar 5.3
Fiber 0.0g Not digested 0.0
Net Carbs 2.7g Digestible carbs 5.3
Protein 16.8g Moderates impact -0.2
Fat 0.4g Slows digestion -0.0
Total Blood Sugar Impact 5

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cooked Peeled Deveined Tail On White Shrimp

g
Frozen Fish & Seafood Mangan Communications, Inc. Branded

Full Food Name

Cooked Peeled Deveined Tail On White Shrimp

Specialty, Wild Caught Jumbo Sea Scallops

g
Frozen Fish & Seafood Wakefern Food Corporation Branded

Full Food Name

Specialty, Wild Caught Jumbo Sea Scallops

Comparing Key Nutrients

Nutrient Cooked Peele... Specialty, W...
Carbs 1.0g 3.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 18.0g 19.0g
Fat 0.5g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cooked Peeled Dev...

Specialty, Wild C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cooked Peeled Deveined Tail On White Shrimp

Serving size 84.0 GRMg

Calories 62

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.3g 2%
Trans Fat 0.0g
Cholesterol 135.2mg 45%
Sodium 360.4mg 16%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 17.6mg 1%
Iron 0.2mg 1%
Potassium 74.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WATER, SALT, SODIUM CARBONATE, SODIUM CITRATE

Specialty, Wild Caught Jumbo Sea Scallops

Serving size 113.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 39.6mg 13%
Sodium 179.7mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 39.6mg 3%
Iron 0.5mg 3%
Potassium 350.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS (PLACOPECTEN MAGELLANICUS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cooked Peeled Deveined...

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Specialty, Wild Caught...

Minerals

Calcium 4% DV
Iron 2% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cooked Peeled Deveined Tail...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Specialty, Wild Caught Jumb...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cooked Peeled Deveined Tail On White Shrimp Tags

✨ Clean Machine
🟢 Low Key Load

Specialty, Wild Caught Jumbo Sea Scallops Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mangan Communications, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2543025

Report Data Issues for Cooked Peeled Deveined Tail On White Shrimp

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2620984

Report Data Issues for Specialty, Wild Caught Jumbo Sea Scallops