Which food has less impact on blood sugar?
Cookie Dough Snack Pack, Delish Chocolate Chip
Batterlicious Cookie Dough CompanyButtermilk Flavor Flaky Layers Biscuits, Buttermilk
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Cookie Dough... | Buttermilk F... |
|---|---|---|
| Carbs | 35.0g | 15.0g |
| Sugars | 21.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Cookie Dough Snack Pack, Delish Chocolate Chip vs Buttermilk Flavor Flaky Layers Biscuits, Buttermilk: Significant difference in blood sugar impact. Cookie Dough Snack Pack, Delish Chocolate Chip has very high impact (BSI 67.9) compared to Buttermilk Flavor Flaky Layers Biscuits, Buttermilk's moderate impact (BSI 29.2). Cookie Dough Snack Pack, Delish Chocolate Chip contains 20.0g more carbs per serving. Buttermilk Flavor Flaky Layers Biscuits, Buttermilk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Dough Snack Pack, Delish Chocolate Chip
Buttermilk Flavor Flaky Layers Biscuits, Buttermilk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Snack Pack, Delish Chocolate Chip
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, LIGHT BROWN SUGAR (SUGAR, MOLASSES), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, PURE VANILLA), WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), SUGAR, VANILLA EXTRACT, CONTAINS 1%: SALT.
Buttermilk Flavor Flaky Layers Biscuits, Buttermilk
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND PALM OIL, DEXTROSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA). CONTAINS 2% OR LESS OF: HYDROGENATED PALM OIL, SUGAR, FRACTIONATED PALM OIL, SALT, POTASSIUM CHLORIDE, VITAL WHEAT GLUTEN, MONO AND DIGLYCERIDES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (TBHQ, CITRIC ACID), BETA CAROTENE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Snack Pac...
Minerals
Buttermilk Flavor Flak...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Snack Pack, Delish Chocolate Chip Tags
Buttermilk Flavor Flaky Layers Biscuits, Buttermilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough Snack Pack, Delish Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough Snack Pack, Delish Chocolate Chip has a BSI of 67.9 while Buttermilk Flavor Flaky Layers Biscuits, Buttermilk has a BSI of 29.2. Buttermilk Flavor Flaky Layers Biscuits, Buttermilk has the lower blood sugar impact, making it potentially better for blood glucose management.
Buttermilk Flavor Flaky Layers Biscuits, Buttermilk appears to be the better choice for diabetics with a lower BSI score of 29.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough Snack Pack, Delish Chocolate Chip contains 62.5g of carbohydrates per 100g, while Buttermilk Flavor Flaky Layers Biscuits, Buttermilk contains 44.1g per 100g. Buttermilk Flavor Flaky Layers Biscuits, Buttermilk has 18.4g fewer carbs, which may result in less blood sugar impact.
Cookie Dough Snack Pack, Delish Chocolate Chip provides 0.0g of fiber per 100g, compared to 0.0g in Buttermilk Flavor Flaky Layers Biscuits, Buttermilk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.