Which food has less impact on blood sugar?
Cookies And Cream Artisan Ice Cream, Cookies And Cream
Fine Dining Restaurant Group, LlcDutchman's Chocolate
Mcconnell's Ice Cream Inc.Comparing Key Nutrients
| Nutrient | Cookies And ... | Dutchman's C... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 22.0g | 19.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 12.0g | 18.0g |
Estimated Blood Sugar Response
Compare Cookies And Cream Artisan Ice Cream, Cookies And Cream vs Dutchman's Chocolate: Both have similar blood sugar impact with BSI scores of 44.8 and 40.7 respectively. Dutchman's Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookies And Cream Artisan Ice Cream, Cookies And Cream
Dutchman's Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies And Cream Artisan Ice Cream, Cookies And Cream
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, COOKIE CRUMBLE: UNBLEACHED CREAM, SUGAR, NONFAT DRY MILK, FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), BROWN SUGAR (CANE SUGAR, CANE SYRUP), POWDERED SUGAR (SUGAR, CORNSTARCH), BUTTER (PASTEURIZED CREAM, SALT), CANOLA OIL, WHOLE EGGS, VANILLA EXTRACT, SODIUM BICARBONATE, STAR ANISE, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: CAROB BEAN GUM A/O GUAR GUM, NATURAL VANILLA EXTRACT, SALT.
Dutchman's Chocolate
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, CANE SUGAR, NON FAT MILK SOLIDS, ORGANIC EGG YOLKS, GUITTARD COCOA, R.R. LOCHHEAD VANILLA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies And Cream Arti...
Minerals
Dutchman's Chocolate
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies And Cream Artisan Ice Cream, Cookies And Cream Tags
Dutchman's Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies And Cream Artisan Ice Cream, Cookies And Cream
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Report Data Issues for Dutchman's Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookies And Cream Artisan Ice Cream, Cookies And Cream has a BSI of 44.8 while Dutchman's Chocolate has a BSI of 40.7. Dutchman's Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Dutchman's Chocolate appears to be the better choice for diabetics with a lower BSI score of 40.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookies And Cream Artisan Ice Cream, Cookies And Cream contains 23.0g of carbohydrates per 100g, while Dutchman's Chocolate contains 19.5g per 100g. Dutchman's Chocolate has 3.5g fewer carbs, which may result in less blood sugar impact.
Cookies And Cream Artisan Ice Cream, Cookies And Cream provides 0.0g of fiber per 100g, compared to 0.9g in Dutchman's Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.