Which food has less impact on blood sugar?
Cordial
Mr. Fitzpatrick'sSalted Espresso Premium Cocktail Mixer, Salted Espresso
American Juice CompanyComparing Key Nutrients
| Nutrient | Cordial | Salted Espre... |
|---|---|---|
| Carbs | 61.2g | 29.0g |
| Sugars | 0g | 21.0g |
| Fiber | 0.4g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0g | 0.0g |
Estimated Blood Sugar Response
Cordial vs Salted Espresso Premium Cocktail Mixer, Salted Espresso: Significant difference in blood sugar impact. Cordial has extremely high impact (BSI 100.0) compared to Salted Espresso Premium Cocktail Mixer, Salted Espresso's very high impact (BSI 58.0). Cordial contains 32.2g more carbs per serving. Salted Espresso Premium Cocktail Mixer, Salted Espresso is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cordial
Salted Espresso Premium Cocktail Mixer, Salted Espresso
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cordial
Serving size 100.0 MLg
% Daily Value*
* 60.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, APPLE JUICE 10% (FROM CONCENTRATE), CITRIC ACID, NATURAL FLAVOURING (WITH ENGLISH ELDERFLOWER EXTRACT), PRESERVATIVE (POTASSIUM SORBATE), VITAMIN C (ASCORBIC ACID).
Salted Espresso Premium Cocktail Mixer, Salted Espresso
Serving size 45.0 MLTg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM COFFEE, VANILLA SYRUP (CANE SUGAR, PURIFIED WATER, MADAGASCAR VANILLA, CINNAMON, LEMON OIL, ORANGE OIL), STAR ANISE, SALT, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cordial
No significant vitamin or mineral data available
Salted Espresso Premiu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cordial Tags
Salted Espresso Premium Cocktail Mixer, Salted Espresso Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cordial
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Report Data Issues for Salted Espresso Premium Cocktail Mixer, Salted Espresso
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cordial has a BSI of 100.0 while Salted Espresso Premium Cocktail Mixer, Salted Espresso has a BSI of 58.0. Salted Espresso Premium Cocktail Mixer, Salted Espresso has the lower blood sugar impact, making it potentially better for blood glucose management.
Salted Espresso Premium Cocktail Mixer, Salted Espresso appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cordial contains 61.2g of carbohydrates per 100g, while Salted Espresso Premium Cocktail Mixer, Salted Espresso contains 64.4g per 100g. Cordial has 3.2g fewer carbs, which may result in less blood sugar impact.
Cordial provides 0.4g of fiber per 100g, compared to 0.0g in Salted Espresso Premium Cocktail Mixer, Salted Espresso. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.