Corn Bread Shredded Stuffing, Corn Bread

Bimbo Bakeries Usa, Inc.
BSI Score:
46
✅ Less blood sugar impact

Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain

Sugar Foods Corporation
BSI Score:
32
Bimbo Bakeries Usa, Inc. Branded Stuffing

Comparing Key Nutrients

Nutrient Corn Bread S... Cube Seasone...
Carbs 25.0g 18.0g
Sugars 2.0g 1.0g
Fiber 1.0g 1.0g
Protein 4.0g 4.0g
Fat 2.0g 3.5g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Corn Bread Shredded Stuffing, Corn Bread

Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Corn Bread Shredd...

Cube Seasoned Mul...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Corn Bread Shredded Stuffing, Corn Bread

Serving size 34.0 Gg

Calories 140

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 460.0mg 20%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 15.0mg 1%
Iron 1.3mg 7%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ONION, SPICES (INCLUDES CELERY, RED PEPPER), GRAIN VINEGAR, PAPRIKA, NATURAL FLAVORS, SOY LECITHIN.

Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 360.1mg 16%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 12.0mg 1%
Iron 0.0mg 0%
Potassium 56.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, YEAST, ORGANIC WHEAT GLUTEN, 25% OR LESS OF ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC MALTODEXTRIN, ORGANIC SPICES, ORGANIC DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC YEAST EXTRACT, ORGANIC DEHYDRATED PARSLEY, ORGANIC CHICKEN FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Corn Bread Shredded St...

Vitamins

Niacin (B3) 22% DV
Riboflavin (B2) 22% DV
Folate 31% DV

Minerals

Calcium 4% DV
Iron 21% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Cube Seasoned Multi Gr...

Minerals

Calcium 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Corn Bread Shredded Stuffin...

Total Ingredients
19
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Cube Seasoned Multi Grain O...

Total Ingredients
16
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Corn Bread Shredded Stuffing, Corn Bread Tags

Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2460109

Report Data Issues for Corn Bread Shredded Stuffing, Corn Bread

Brand Sugar Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2168344

Report Data Issues for Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management