Which food has less impact on blood sugar?
Corn Relish
Cooking With BobMarinated Mushrooms
Casa Imports Inc.Comparing Key Nutrients
| Nutrient | Corn Relish | Marinated Mu... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Corn Relish vs Marinated Mushrooms comparison: Corn Relish has a low blood sugar impact (BSI 12.0) while Marinated Mushrooms has minimal impact (BSI 0.0). Corn Relish contains 5.0g more carbs per serving. Consider Marinated Mushrooms for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corn Relish
Marinated Mushrooms
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corn Relish
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, GREEN BELL PEPPERS, RED BELL PEPPERS, JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, SPICES
Marinated Mushrooms
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MUSHROOMS, WATER, VINEGAR, SALT, OLIVE OIL, GARLIC, SPICES, LEMON JUICE, ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE ADDED AS PRESERVATIVES AND SODIUM BISULFITE TO MAINTAIN COLOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Corn Relish Tags
Marinated Mushrooms Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corn Relish has a BSI of 12.0 while Marinated Mushrooms has a BSI of 0.0. Marinated Mushrooms has the lower blood sugar impact, making it potentially better for blood glucose management.
Marinated Mushrooms appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corn Relish contains 21.4g of carbohydrates per 100g, while Marinated Mushrooms contains 6.7g per 100g. Marinated Mushrooms has 14.8g fewer carbs, which may result in less blood sugar impact.
Corn Relish provides 0g of fiber per 100g, compared to 13.3g in Marinated Mushrooms. Marinated Mushrooms provides 13.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.