Which food has less impact on blood sugar?
Corned Beef Hash #10 Can, 108 Oz
Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb.
Comparing Key Nutrients
| Nutrient | Corned Beef ... | Bacon, Slice... |
|---|---|---|
| Carbs | 25.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 0.5g |
| Protein | 23.0g | 10.0g |
| Fat | 18.0g | 39.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corned Beef Hash #10 Can, 108 Oz
Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corned Beef Hash #10 Can, 108 Oz
Serving size 244.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, SODIUM NITRITE), REHYDRATED POTATOES (CONTAINS SODIUM METABISULFITE), WATER, DICED POTATOES, COOKED BEEF (BEEF, SALT, SUGAR, WATER, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: SALT, SUGAR, FLAVORINGS, SODIUM NITRITE.
Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb.
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK.WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corned Beef Hash #10...
Minerals
Bacon, Sliced, Separat...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Corned Beef Hash #10 Can,...
Bacon, Sliced, Separated, G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Corned Beef Hash #10 Can, 108 Oz Tags
Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Corned Beef Hash #10 Can, 108 Oz
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Report Data Issues for Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corned Beef Hash #10 Can, 108 Oz has a BSI of 44.7 while Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb. has a BSI of 0.9. Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb. has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb. appears to be the better choice for diabetics with a lower BSI score of 0.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corned Beef Hash #10 Can, 108 Oz contains 10.3g of carbohydrates per 100g, while Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb. contains 1.1g per 100g. Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb. has 9.2g fewer carbs, which may result in less blood sugar impact.
Corned Beef Hash #10 Can, 108 Oz provides 0.8g of fiber per 100g, compared to 0.6g in Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.