Corned Beef Hash #10 Can, 108 Oz

BSI: 45 - High Impact
✅ Less blood sugar impact

Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb.

BSI: 1 - Low Impact
Jones Dairy Farm Branded Meat/Poultry/Other Animals Prepared/Processed
Conagra Brands Inc Branded Meat/Poultry/Other Animals Prepared/Processed

Comparing Key Nutrients

Nutrient Corned Beef ... Bacon, Slice...
Carbs 25.0g 1.0g
Sugars 2.0g 0.0g
Fiber 2.0g 0.5g
Protein 23.0g 10.0g
Fat 18.0g 39.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Corned Beef Hash #10 Can, 108 Oz

Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb.

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Corned Beef Hash ...

Bacon, Sliced, Se...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Corned Beef Hash #10 Can, 108 Oz

Serving size 244.0 GRMg

Calories 361

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 1.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 0.5g
Cholesterol 65.9mg 22%
Sodium 1190.7mg 52%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 529.5mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, SODIUM NITRITE), REHYDRATED POTATOES (CONTAINS SODIUM METABISULFITE), WATER, DICED POTATOES, COOKED BEEF (BEEF, SALT, SUGAR, WATER, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: SALT, SUGAR, FLAVORINGS, SODIUM NITRITE.

Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb.

Serving size 91.0 GRMg

Calories 400

% Daily Value*

Total Fat 39.0g 50%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.1mg 20%
Sodium 809.9mg 35%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.5g 2%
Total Sugars 0.0g
Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK.WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Corned Beef Hash #10...

Minerals

Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Bacon, Sliced, Separat...

Vitamins

Vitamin C 22% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Corned Beef Hash #10 Can,...

Total Ingredients
15
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Bacon, Sliced, Separated, G...

Total Ingredients
6
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Corned Beef Hash #10 Can, 108 Oz Tags

Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb. Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519057

Report Data Issues for Corned Beef Hash #10 Can, 108 Oz

Brand Jones Dairy Farm
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2518800

Report Data Issues for Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 In Slices, 1/15 Lb.

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management