Which food has less impact on blood sugar?
Cotton Candy, Peppermint
Hammond's Candies Since 1920, LlcFrankford, Hello Kitty, Hello Kitty Eggs With Candy Inside
Frankford Candy, LlcComparing Key Nutrients
| Nutrient | Cotton Candy... | Frankford, H... |
|---|---|---|
| Carbs | 28.0g | 16.0g |
| Sugars | 28.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cotton Candy, Peppermint
Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cotton Candy, Peppermint
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, INVERT SUGAR, CREAM OF TARTAR, GLYCERIN, NATURAL FLAVORS & COLORS.
Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside
Serving size 20.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED GLUCOSE SYRUP, GLUCOSE SYRUP, DEXTRIN, MAGNESIUM STEARATE, CITRIC ACID, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (RED 40, BLUE 1)
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cotton Candy, Peppermint
Frankford, Hello Kitty, Hel...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cotton Candy, Peppermint Tags
Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cotton Candy, Peppermint has a BSI of 56.0 while Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside has a BSI of 32.0. Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside has the lower blood sugar impact, making it potentially better for blood glucose management.
Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cotton Candy, Peppermint contains 100.0g of carbohydrates per 100g, while Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside contains 80.0g per 100g. Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside has 20.0g fewer carbs, which may result in less blood sugar impact.
Cotton Candy, Peppermint provides 0g of fiber per 100g, compared to 0g in Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.