Which food has less impact on blood sugar?

Country Archer, Beef Jerky, Original, Original has less impact on blood sugar than Blazin Hot Crunchies

Country Archer, Beef Jerky, Original, Original

Blazin Hot Crunchies

BSI: 8 - Low Impact
BSI: 20 - Moderate Impact

Country Archer, Beef Jerky, Original, Original

g
Other Snacks S&E Gourmet Cuts Inc. Branded

Blazin Hot Crunchies

g
Other Snacks Rite Aid Corporation Branded

Comparing Key Nutrients

Nutrient Country Arch... Blazin Hot C...
Carbs 4.0g 12.0g
Sugars 4.0g 1.0g
Fiber 0.0g 1.0g
Protein 7.0g 1.0g
Fat 1.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Country Archer, B...

Blazin Hot Crunchies

Nutritional Labels

This section compares the nutritional labels of the two foods.

Country Archer, Beef Jerky, Original, Original

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 280.0mg 12%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS & SALT), BROWN SUGAR, LEMON JUICE, GARLIC POWDER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), ORGANIC WORCESTERSHIRE SAUCE (ORGANIC VINEGAR, ORGANIC WHEAT-FREE TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, AND SALT), ORGANIC EVAPORATED CANE SYRUP, SALT, AND ORGANIC SPICES), FINE PEPPER.

Blazin Hot Crunchies

Serving size 28.0 Gg

Calories 170

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 290.1mg 13%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, CORNMEAL, HOT SEASONING (SUGAR, SALT, SPICE AND SPICE EXTRACTIVES INCLUDING PAPRIKA , MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE (MSG), PALM OIL CHEDDAR & BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], RED 40 LAKE, YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, SODIUM DIACETATE, WHEY, LACTIC ACID, NATURAL & ARTIFICIAL FLAVORS, SODIUM CASEINATE, YELLOW 6, YELLOW 5, DISODIUM INOSINATE & DISODIUM GUANYLATE, MONO & DIGLYCERIDES, NATURAL VITAMIN E (ADDED TO PRESERVE FRESHNESS)), YELLOW 6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Country Archer, Beef J...

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Blazin Hot Crunchies

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Country Archer, Beef Jerky,...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Blazin Hot Crunchies

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Country Archer, Beef Jerky, Original, Original Tags

Blazin Hot Crunchies Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand S&E Gourmet Cuts Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2016974

Report Data Issues for Country Archer, Beef Jerky, Original, Original

Brand Rite Aid Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2179798

Report Data Issues for Blazin Hot Crunchies