Country Crock Honey Spread, Honey has less impact on blood sugar than Virgin Coconut Oil
Country Crock Honey Spread, Honey
Virgin Coconut Oil
Country Crock Honey Spread, Honey
Virgin Coconut Oil
Comparing Key Nutrients
| Nutrient | Country Croc... | Virgin Cocon... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Country Crock Honey Spread, Honey
Serving size 11.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE OIL SPREAD (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, CANOLA OIL), HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), WATER, HONEY, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) [POTASSIUM SORBATE (USED TO PROTECT QUALITY) AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)], LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
Virgin Coconut Oil
Serving size 14.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXPELLER-PRESSED ORGANIC OIL BLEND (VIRGIN COCONUT*, PALM FRUIT, CANOLA, HI-OLEIC SUNFLOWER, FLAXSEED), WATER, ORGANIC WILDFLOWER HONEY, SEA SALT, ORGANIC-COMPLIANT NATURAL FLAVORS, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON, SUNFLOWER LECITHIN, TEA LEAF EXTRACT (ANTIOXIDANT), ORGANIC ANNATTO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Country Crock Honey Sp...
Vitamins
Virgin Coconut Oil
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Country Crock Honey Spread,...
Virgin Coconut Oil
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Country Crock Honey Spread, Honey Tags
Virgin Coconut Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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