French Fried Onions has less impact on blood sugar than Country Ranch Salad Dressing
Country Ranch Salad Dressing
French Fried Onions
Country Ranch Salad Dressing
French Fried Onions
Comparing Key Nutrients
| Nutrient | Country Ranc... | French Fried... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 2.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 9.0g | 3.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Country Ranch Salad Dressing
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BS SAUCE (KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, SPICE NATURAL FLAVORS) WORCHESTERSHIRE (DEXTROSE, SALT, SUGAR, CARAMEL COLOR, SILICON DIOXIDE (TO PREVENT CAKING), GARLIC, SPICES, CITRIC ACID, NATURAL SPICE EXTRACTIVES, ANNATTO COLOR, VINEGAR WHITE, CAYENNE PEPPER) YELLOW MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, AND GARLIC POWDER), VEGETABLE OIL, HOT PEPPER SAUCE, LEMON JUICE, SUGAR, LIQUID SMOKE FLAVOR, SPICES, GARLIC, (CAYENNE PEPPER) IN HOT SAUCES), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)), PASTEURIZED BUTTERMILK, CELERY SALT, SPICES, CHIVES, PARSLEY, DILL WEED, GARLIC, ONION, SEA SALT
French Fried Onions
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SOY FLOUR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Country Ranch Salad Dr...
Minerals
French Fried Onions
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Country Ranch Salad Dressing
French Fried Onions
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Country Ranch Salad Dressing Tags
French Fried Onions Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Country Ranch Salad Dressing
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for French Fried Onions
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.