Family Garden Salad has less impact on blood sugar than Country Red Potato Salad
Country Red Potato Salad
Family Garden Salad
Country Red Potato Salad
Family Garden Salad
Comparing Key Nutrients
| Nutrient | Country Red ... | Family Garde... |
|---|---|---|
| Carbs | 22.0g | 7.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 2.9g | 2.0g |
| Protein | 3.0g | 1.0g |
| Fat | 19.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Country Red Potato Salad
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MUSTARD, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), WATER ONION, VINEGAR, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, DRIED PARSLEY, SPICE, SUGAR, MODIFIED CORN STRACH, XANTHAN GUM.
Family Garden Salad
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, BALSAMIC VINAIGRETTE (BALSAMIC VINEGAR, CANOLA OIL, WATER, SUGAR, OLIVE OIL, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], NATURAL FLAVOR, SPICES, DRIED SHALLOTS, XANTHAN GUM, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, DRIED BELL PEPPER), CARROTS, RED CABBAGE, CUCUMBER, GRAPE TOMATOES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Country Red Potato Salad
Vitamins
Minerals
Family Garden Salad
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Country Red Potato Salad
Family Garden Salad
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Country Red Potato Salad Tags
Family Garden Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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