Which food has less impact on blood sugar?

Crab Ball, Jalapeno

Fish House Foods Company
BSI Score:
8
✅ Less blood sugar impact

Chili Lime Spreadable Butter, Chili Lime

Epicurean Butter Company
BSI Score:
2
Epicurean Butter Company Branded Butter & Spread
Fish House Foods Company Branded Butter & Spread

Comparing Key Nutrients

Nutrient Crab Ball, J... Chili Lime S...
Carbs 4.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 6.0g 19.0g

Estimated Blood Sugar Response

Crab Ball, Jalapeno vs Chili Lime Spreadable Butter, Chili Lime comparison: Crab Ball, Jalapeno has a low blood sugar impact (BSI 7.7) while Chili Lime Spreadable Butter, Chili Lime has minimal impact (BSI 1.8). Crab Ball, Jalapeno contains 3.0g more carbs per serving. Consider Chili Lime Spreadable Butter, Chili Lime for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Crab Ball, Jalapeno

Chili Lime Spreadable Butter, Chili Lime

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Crab Ball, Jalapeno

Chili Lime Spread...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crab Ball, Jalapeno

Serving size 30.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 219.9mg 10%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN GUM, AND GUAR GUM), IMITATION CRABMEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, MIRIN WINE [WATER, SUGAR, ETHYL ALCOHOL, RICE, SALT], EGG WHITE, SORBITOL, SUGAR, SOYBEAN OIL, POTATO STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL CRAB FLAVORS, SALT, POTASSIUM CHLORIDE, MODIFIED TAPIOCA STARCH, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE, COLOR ADDED, SOY LECITHIN), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), ALMONDS, CREOLE SEASONING (SALT, RED PEPPER AND OTHER SPICES, GARLIC), MODIFIED CORN STARCH, SUGAR, DEHYDRATED GARLIC, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.

Chili Lime Spreadable Butter, Chili Lime

Serving size 28.0 Gg

Calories 170

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 35.0mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED CREAM, CHIPOTLE CHILI PUREE (CHIPOTLE PEPPERS WATER, TOMATO PASTE, VINEGAR, IODIZED SALT, SUGAR, ONIONS, RBD VEGETABLE SOYBEAN OIL, STARCH, SPICES, GARLIC OIL), EXPELLER PRESSED CANOLA OIL, ROASTED GARLIC PUREE, CILANTRO, LIME JUICE CONCENTRATE, RED JALAPENO POWDER, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crab Ball, Jalapeno

Vitamins

Vitamin A 37% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Chili Lime Spreadable ...

Vitamins

Vitamin C 5% DV
Vitamin A 298% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Crab Ball, Jalapeno Tags

Chili Lime Spreadable Butter, Chili Lime Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fish House Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1892245

Report Data Issues for Crab Ball, Jalapeno

Brand Epicurean Butter Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2174694

Report Data Issues for Chili Lime Spreadable Butter, Chili Lime

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management