Which food has less impact on blood sugar?

Crab Spread, Buttery

Mcilhenny Company
BSI Score:
6
✅ Less blood sugar impact

Maple Bbq Recipe Pork Stick

Provisionaire & Co. Llc
BSI Score:
4
Provisionaire & Co. Llc Branded Pepperoni, Salami & Cold Cuts
Mcilhenny Company Branded Pepperoni, Salami & Cold Cuts

Comparing Key Nutrients

Nutrient Crab Spread,... Maple Bbq Re...
Carbs 3.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 2.0g 6.0g
Fat 6.0g 7.0g

Estimated Blood Sugar Response

Compare Crab Spread, Buttery vs Maple Bbq Recipe Pork Stick: Both have similar blood sugar impact with BSI scores of 5.7 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Crab Spread, Buttery

Maple Bbq Recipe Pork Stick

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Crab Spread, Buttery

Maple Bbq Recipe ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crab Spread, Buttery

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 170.0mg 7%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMITATION CRABMEAT (FISH PROTEIN [POLLOCK, WHITING AND/OR ARROWTOOTH FLOUNDER], WATER, WHEAT STARCH, SUGAR, EGG WHITES, CORN STARCH, SORBITOL, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRA SODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, SOY LECITHIN, COLOR ADDED), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, GUAR GUM]), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGARS, SALT, SPICES, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), WATER, BUTTER POWDER (BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SODIUM CITRATE, CITRIC ACID, TOCOPHEROL [USED AS AN ANTIOXIDANT], BETA CAROTENE [USED AS COLOR]), LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE, LEMON OIL), MINCED ONION, SUGAR, POTASSIUM SORBATE, XANTHAN GUM.

Maple Bbq Recipe Pork Stick

Serving size 28.0 GRMg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 220.1mg 10%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BROWN SUGAR, ENCAPSULATED LACTIC ACID (NOT FROM MILK), SMOKED SEA SALT, HONEY, MAPLE SUGAR, CELERY JUICE POWDER, BLACK PEPPER, RED PEPPER, GRANULATED GARLIC, GROUND MUSTARD, CORIANDER, PAPRIKA, ONION POWDER, ENCASED IN BEEF COLLAGEN CASING

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crab Spread, Buttery

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Maple Bbq Recipe Pork ...

Minerals

Calcium 14% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Crab Spread, Buttery Tags

Maple Bbq Recipe Pork Stick Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mcilhenny Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1884141

Report Data Issues for Crab Spread, Buttery

Brand Provisionaire & Co. Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2625943

Report Data Issues for Maple Bbq Recipe Pork Stick

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management