Which food has less impact on blood sugar?

Crab Stuffing Bass Pro

Beaver Street Fisheries Inc.
BSI Score:
10
✅ Less blood sugar impact

Snow Crab Clusters 2 L 9.9 Oz Avg

Beaver Street Fisheries Inc.
BSI Score:
1
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Crab Stuffin... Snow Crab Cl...
Carbs 5.0g 0.3g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 12.0g 2.0g
Fat 9.0g 1.5g

Estimated Blood Sugar Response

Crab Stuffing Bass Pro vs Snow Crab Clusters 2 L 9.9 Oz Avg comparison: Crab Stuffing Bass Pro has a low blood sugar impact (BSI 9.6) while Snow Crab Clusters 2 L 9.9 Oz Avg has minimal impact (BSI 0.6). Crab Stuffing Bass Pro contains 4.7g more carbs per serving. Consider Snow Crab Clusters 2 L 9.9 Oz Avg for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Crab Stuffing Bass Pro

Snow Crab Clusters 2 L 9.9 Oz Avg

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Crab Stuffing Bas...

Snow Crab Cluster...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crab Stuffing Bass Pro

Serving size 84.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.8mg 25%
Sodium 450.2mg 20%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 63.0mg 5%
Iron 0.4mg 2%
Potassium 169.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRABMEAT, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY], NATURAL FLAVOR), PANKO TOASTED BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), LIQUID EGGS(WHOLE EGGS, CITRIC ACID), DIJON MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, AND TURMERIC), LEMON JUICE (LEMON JUICE FORM CONCENTRATE, [WATER, LEMON JUICE CONCENTRATE], CITRIC ACID, POLYSORBATE 80, LEMON OIL, 1/30 OF 1% SODIUM BENZOATE AND 1/40 OF 1% SODIUM BISULFITE [PRESERVATIVES], AND PROPYLENE GLYCOL), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS [SOY], XANTHAN GUM, DEHYDRATED GARLIC POWDER AND TAMARIND EXTRACT), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER] AND PAPRIKA), PARSLEY.

Snow Crab Clusters 2 L 9.9 Oz Avg

Serving size 85.0 Gg

Calories 100

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 589.9mg 26%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SNOW CRAB, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crab Stuffing Bass Pro

Minerals

Calcium 8% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Snow Crab Clusters 2 L...

Vitamins

Vitamin C 0% DV
Vitamin A 1% DV

Minerals

Iron 0% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Crab Stuffing Bass Pro Tags

No tags available for this food

Snow Crab Clusters 2 L 9.9 Oz Avg Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1459153

Report Data Issues for Crab Stuffing Bass Pro

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1459881

Report Data Issues for Snow Crab Clusters 2 L 9.9 Oz Avg

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management