Which food has less impact on blood sugar?

Organic Black Tea, Lemon has less impact on blood sugar than Craft Iced Tea, Green Tea Beverage, Peach, Thai Lemongrass & Mint

Craft Iced Tea, Green Tea Beverage, Peach, Thai Lemongrass & Mint

Organic Black Tea, Lemon

Craft Iced Tea, Green Tea Beverage, Peach, Thai Lemongrass & Mint
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 429.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Black Tea, Lemon
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Craft Iced Tea, Green Tea Beverage, Peach, Thai Lemongrass & Mint

g
Iced & Bottle Tea Anheuser Busch Inbev Branded

Full Food Name

Craft Iced Tea, Green Tea Beverage, Peach, Thai Lemongrass & Mint

Organic Black Tea, Lemon

g
Iced & Bottle Tea Glencourt Inc. Branded

Full Food Name

Organic Black Tea, Lemon

Comparing Key Nutrients

Nutrient Craft Iced T... Organic Blac...
Carbs 23.0g 18.0g
Sugars 21.0g 17.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Craft Iced Tea, G...

Organic Black Tea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Craft Iced Tea, Green Tea Beverage, Peach, Thai Lemongrass & Mint

Serving size 429.0 MLTg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 8.6mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED TEA (WATER, GREEN TEAS, SPEARMINT, LEMON VERBENA, LEMONGRASS, NATURAL FLAVOR), SUGAR, NATURAL FLAVOR, CITRIC ACID.

Organic Black Tea, Lemon

Serving size 240.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC SUGAR, ORGANIC BLACK TEA, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC FLAVOR, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Craft Iced Tea, Green ...

No significant vitamin or mineral data available

Organic Black Tea, Lemon

Vitamins

Vitamin C 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Craft Iced Tea, Green Tea B...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Organic Black Tea, Lemon

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Craft Iced Tea, Green Tea Beverage, Peach, Thai Lemongrass & Mint Tags

🚀 Rocket Fuel

Organic Black Tea, Lemon Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Anheuser Busch Inbev
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2572199

Report Data Issues for Craft Iced Tea, Green Tea Beverage, Peach, Thai Lemongrass & Mint

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2083966

Report Data Issues for Organic Black Tea, Lemon