Which food has less impact on blood sugar?
Cranberry Berry Juice Cocktail, Cranberry Berry
Langer Juice Company, Inc.100% Cold Pressed Juice, Spicy Vegetable
Walbak International Marketing Ltd.Comparing Key Nutrients
| Nutrient | Cranberry Be... | 100% Cold Pr... |
|---|---|---|
| Carbs | 31.0g | 8.0g |
| Sugars | 30.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cranberry Berry Juice Cocktail, Cranberry Berry vs 100% Cold Pressed Juice, Spicy Vegetable: Significant difference in blood sugar impact. Cranberry Berry Juice Cocktail, Cranberry Berry has very high impact (BSI 62.0) compared to 100% Cold Pressed Juice, Spicy Vegetable's moderate impact (BSI 16.0). Cranberry Berry Juice Cocktail, Cranberry Berry contains 23.0g more carbs per serving. 100% Cold Pressed Juice, Spicy Vegetable is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cranberry Berry Juice Cocktail, Cranberry Berry
100% Cold Pressed Juice, Spicy Vegetable
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Berry Juice Cocktail, Cranberry Berry
Serving size 237.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, FRUIT JUICES (APPLE, CRANBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND STRAWBERRY) FROM CONCENTRATE (FILTERED WATER AND JUICE CONCENTRATES), SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR)
100% Cold Pressed Juice, Spicy Vegetable
Serving size 236.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, CUCUMBER, CELERY, CARROTS, SPINACH, BELL PEPPERS LEMON, CAYENNE PEPPER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Berry Juice ...
Vitamins
100% Cold Pressed Juic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Berry Juice Cocktail, Cranberry Berry Tags
100% Cold Pressed Juice, Spicy Vegetable Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cranberry Berry Juice Cocktail, Cranberry Berry has a BSI of 62.0 while 100% Cold Pressed Juice, Spicy Vegetable has a BSI of 16.0. 100% Cold Pressed Juice, Spicy Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Cold Pressed Juice, Spicy Vegetable appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cranberry Berry Juice Cocktail, Cranberry Berry contains 13.1g of carbohydrates per 100g, while 100% Cold Pressed Juice, Spicy Vegetable contains 3.4g per 100g. 100% Cold Pressed Juice, Spicy Vegetable has 9.7g fewer carbs, which may result in less blood sugar impact.
Cranberry Berry Juice Cocktail, Cranberry Berry provides 0g of fiber per 100g, compared to 0g in 100% Cold Pressed Juice, Spicy Vegetable. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.