Tuna Salad has less impact on blood sugar than Cranberry Pecan White Meat Chicken Salad
Cranberry Pecan White Meat Chicken Salad
Tuna Salad
Cranberry Pecan White Meat Chicken Salad
Tuna Salad
Comparing Key Nutrients
| Nutrient | Cranberry Pe... | Tuna Salad |
|---|---|---|
| Carbs | 11.0g | 3.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 9.0g | 16.0g |
| Fat | 23.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Pecan White Meat Chicken Salad
Serving size 93.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), CELERY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PECANS (PECANS, COTTONSEED OIL), CONTAINS 2% OR LESS SUGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), DISTILLED VINEGAR, GLUCONO DELTA LACTONE, DEHYDRATED ONION, SALT, MODIFIED FOOD STARCH.
Tuna Salad
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUNA (WITH WATER, SALT), DRESSING (LITE MAYONNAISE [WATER, SOYBEAN OIL, VINEGAR, CORN STARCH-MODIFIED, EGG YOLKS, SUGAR, SALT, CULTURED NONFAT MILK, LACTIC ACID, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVORS, BETA-APO-8'-CAROTENAL FOR COLOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], MAYONNAISE [SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], CORN CIDER VINEGAR, SALT, PEPPER), CELERY, RED ONIONS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Pecan White ...
Minerals
Tuna Salad
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cranberry Pecan White Meat ...
Tuna Salad
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Pecan White Meat Chicken Salad Tags
No tags available for this food
Tuna Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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