Which food has less impact on blood sugar?
Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate
LidlRaw Cripps Pink Apple Juice
Artis, LlcComparing Key Nutrients
| Nutrient | Cranberry Po... | Raw Cripps P... |
|---|---|---|
| Carbs | 26.0g | 48.0g |
| Sugars | 25.0g | 45.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate vs Raw Cripps Pink Apple Juice: Significant difference in blood sugar impact. Raw Cripps Pink Apple Juice has extremely high impact (BSI 96.0) compared to Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate's very high impact (BSI 52.0). Raw Cripps Pink Apple Juice contains 22.0g more carbs per serving. Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate
Raw Cripps Pink Apple Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE), CRANBERRY JUICE FROM CONCENTRATE (WATER, CRANBERRY JUICE CONCENTRATE), POMEGRANATE JUICE FROM CONCENTRATE (WATER, POMEGRANATE JUICE CONCENTRATE), FUMARIC ACID, ASCORBIC ACID (VITAMIN C), MALIC ACID, NATURAL FLAVOR, SODIUM CITRATE.
Raw Cripps Pink Apple Juice
Serving size 355.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRIPPS PINK APPLE JUICE, VITAMIN C.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Pomegranate ...
Vitamins
Raw Cripps Pink Apple ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate Tags
Raw Cripps Pink Apple Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate
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Report Data Issues for Raw Cripps Pink Apple Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate has a BSI of 52.0 while Raw Cripps Pink Apple Juice has a BSI of 96.0. Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate has the lower blood sugar impact, making it potentially better for blood glucose management.
Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate contains 10.8g of carbohydrates per 100g, while Raw Cripps Pink Apple Juice contains 13.5g per 100g. Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate has 2.7g fewer carbs, which may result in less blood sugar impact.
Cranberry Pomegranate Flavored Juice Cocktail From Concentrate, Cranberry Pomegranate provides 0g of fiber per 100g, compared to 0g in Raw Cripps Pink Apple Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.