Which food has less impact on blood sugar?
Cranberry Raspberry Ginger Ale, Cranberry; Raspberry
Dr. Pepper/Seven Up, Inc.Minute Maid, Lemonade
The Minute Maid CompanyComparing Key Nutrients
| Nutrient | Cranberry Ra... | Minute Maid,... |
|---|---|---|
| Carbs | 36.0g | 22.0g |
| Sugars | 36.0g | 21.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cranberry Raspberry Ginger Ale, Cranberry; Raspberry vs Minute Maid, Lemonade: Significant difference in blood sugar impact. Cranberry Raspberry Ginger Ale, Cranberry; Raspberry has very high impact (BSI 72.0) compared to Minute Maid, Lemonade's high impact (BSI 44.0). Cranberry Raspberry Ginger Ale, Cranberry; Raspberry contains 14.0g more carbs per serving. Minute Maid, Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cranberry Raspberry Ginger Ale, Cranberry; Raspberry
Minute Maid, Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Raspberry Ginger Ale, Cranberry; Raspberry
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, RED 40
Minute Maid, Lemonade
Serving size 177.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, LESS THAN 2% OF: NATURAL FLAVORS, CALCIUM CITRATE (CALCIUM SOURCE), VITAMIN C (ASCORBIC ACID), SUGAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Raspberry Gi...
No significant vitamin or mineral data available
Minute Maid, Lemonade
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Raspberry Ginger Ale, Cranberry; Raspberry Tags
Minute Maid, Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cranberry Raspberry Ginger Ale, Cranberry; Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cranberry Raspberry Ginger Ale, Cranberry; Raspberry has a BSI of 72.0 while Minute Maid, Lemonade has a BSI of 44.0. Minute Maid, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Minute Maid, Lemonade appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cranberry Raspberry Ginger Ale, Cranberry; Raspberry contains 10.1g of carbohydrates per 100g, while Minute Maid, Lemonade contains 12.4g per 100g. Cranberry Raspberry Ginger Ale, Cranberry; Raspberry has 2.3g fewer carbs, which may result in less blood sugar impact.
Cranberry Raspberry Ginger Ale, Cranberry; Raspberry provides 0g of fiber per 100g, compared to 0g in Minute Maid, Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.