Which food has less impact on blood sugar?
Cranberry Sweeties
Glk Foods, LlcCrushed Pineapple In 100% Pineapple Juice, Pineapple
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Cranberry Sw... | Crushed Pine... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 11.0g | 15.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cranberry Sweeties vs Crushed Pineapple In 100% Pineapple Juice, Pineapple comparison: Crushed Pineapple In 100% Pineapple Juice, Pineapple has a high blood sugar impact (BSI 32.0) while Cranberry Sweeties has moderate impact (BSI 22.0). Crushed Pineapple In 100% Pineapple Juice, Pineapple contains 4.0g more carbs per serving, Cranberry Sweeties provides 1.0g more fiber. Consider Cranberry Sweeties for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cranberry Sweeties
Crushed Pineapple In 100% Pineapple Juice, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Sweeties
Serving size 63.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, WATER, APPLE AND/OR PEAR JUICE CONCENTRATE, NATURAL FLAVORS
Crushed Pineapple In 100% Pineapple Juice, Pineapple
Serving size 122.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Sweeties
Minerals
Crushed Pineapple In 1...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Sweeties Tags
Crushed Pineapple In 100% Pineapple Juice, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cranberry Sweeties
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Crushed Pineapple In 100% Pineapple Juice, Pineapple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cranberry Sweeties has a BSI of 22.0 while Crushed Pineapple In 100% Pineapple Juice, Pineapple has a BSI of 32.0. Cranberry Sweeties has the lower blood sugar impact, making it potentially better for blood glucose management.
Cranberry Sweeties appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cranberry Sweeties contains 20.6g of carbohydrates per 100g, while Crushed Pineapple In 100% Pineapple Juice, Pineapple contains 13.9g per 100g. Crushed Pineapple In 100% Pineapple Juice, Pineapple has 6.7g fewer carbs, which may result in less blood sugar impact.
Cranberry Sweeties provides 3.2g of fiber per 100g, compared to 0.8g in Crushed Pineapple In 100% Pineapple Juice, Pineapple. Cranberry Sweeties provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.