Which food has less impact on blood sugar?
Cream Cheese Creamy Frosting, Cream Cheese
H E Butt Grocery CompanyTarget Corporation, Easter Sprinkles
Ck Products LlcComparing Key Nutrients
| Nutrient | Cream Cheese... | Target Corpo... |
|---|---|---|
| Carbs | 23.0g | 3.0g |
| Sugars | 22.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 1.0g |
Estimated Blood Sugar Response
Cream Cheese Creamy Frosting, Cream Cheese vs Target Corporation, Easter Sprinkles: Significant difference in blood sugar impact. Cream Cheese Creamy Frosting, Cream Cheese has high impact (BSI 44.8) compared to Target Corporation, Easter Sprinkles's low impact (BSI 5.8). Cream Cheese Creamy Frosting, Cream Cheese contains 20.0g more carbs per serving. Target Corporation, Easter Sprinkles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Cheese Creamy Frosting, Cream Cheese
Target Corporation, Easter Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Cheese Creamy Frosting, Cream Cheese
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF: HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, AND/OR HYDROGENATED COTTONSEED OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVOR (MILK), MONO AND DIGLYCERIDES (WITH PRESERVATIVE MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), SALT, POTASSIUM SORBATE, SOY LECITHIN, POLYSORBATE 60, DEXTROSE, TITANIUM DIOXIDE, AGAR, CITRIC ACID, BETA CAROTENE (COLOR).
Target Corporation, Easter Sprinkles
Serving size 4.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, RED 3, YELLOW 5 LAKE, YELLOW 5, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR AND CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Cheese Creamy Fr...
Minerals
Target Corporation, Ea...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Cheese Creamy Frosting, Cream Cheese Tags
Target Corporation, Easter Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cream Cheese Creamy Frosting, Cream Cheese
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Report Data Issues for Target Corporation, Easter Sprinkles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Cheese Creamy Frosting, Cream Cheese has a BSI of 44.8 while Target Corporation, Easter Sprinkles has a BSI of 5.8. Target Corporation, Easter Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Target Corporation, Easter Sprinkles appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Cheese Creamy Frosting, Cream Cheese contains 65.7g of carbohydrates per 100g, while Target Corporation, Easter Sprinkles contains 75.0g per 100g. Cream Cheese Creamy Frosting, Cream Cheese has 9.3g fewer carbs, which may result in less blood sugar impact.
Cream Cheese Creamy Frosting, Cream Cheese provides 0.0g of fiber per 100g, compared to 0g in Target Corporation, Easter Sprinkles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.