Which food has less impact on blood sugar?
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie
Charlotte'sCrispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle
Target StoresComparing Key Nutrients
| Nutrient | Cream Cheese... | Crispy Bars ... |
|---|---|---|
| Carbs | 26.0g | 21.0g |
| Sugars | 19.0g | 9.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 13.0g | 2.0g |
Estimated Blood Sugar Response
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie vs Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle comparison: Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie has a high blood sugar impact (BSI 47.7) while Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle has high impact (BSI 41.3). Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie contains 5.0g more carbs per serving, Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie provides 1.0g more fiber. Consider Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie
Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, LIQUID WHOLE EGGS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, AND VANILLA. MAY CONTAIN MILK), CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL, CITRIC ACID), COCOA POWDER, WATER, ARTIFICIAL FLAVOR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE). CREAM CHEESE ICING: ICING SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), CREAM CHEESE, WATER, GLUCOSE, ARTIFICIAL FLAVOR, SALT, CITRIC ACID. CONFECTIONERY TOPPING: SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, ALKALIZED COCOA POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA, SALT.
Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOW (CORN SYRUP, INVERT SUGAR, SUGAR, WATER, GELATIN, GLYCERIN, MODIFIED CORN STARCH), CRISP RICE (RICE, SUGAR, SALT, MALT [CORN FLOUR, MALTED BARLEY], REDUCED IRON, NIACINAMIDE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, FOLIC ACID, AND BHT [PRESERVATIVE]), CHOCOLATY DRIZZLE (SUGAR, PALM KERNEL AND HYDROGENATED PALM OILS, COCOA, WHEY, NONFAT MILK, SORBITAN MONOSTEARATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), YELLOW 5, YELLOW 5 LAKE, YELLOW 6, BLUE 2 LAKE, RED 40 LAKE, BLUE 1, BLUE 1 LAKE, TITANIUM DIOXIDE (COLOR), BUTTER (CREAM, SALT), NATURAL FLAVOR, CORN OIL, TBHQ (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Cheese Frosted B...
Minerals
Crispy Bars With Choco...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie Tags
Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie
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Report Data Issues for Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie has a BSI of 47.7 while Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle has a BSI of 41.3. Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle has the lower blood sugar impact, making it potentially better for blood glucose management.
Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle appears to be the better choice for diabetics with a lower BSI score of 41.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie contains 52.0g of carbohydrates per 100g, while Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle contains 75.0g per 100g. Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie has 23.0g fewer carbs, which may result in less blood sugar impact.
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie provides 2.0g of fiber per 100g, compared to 0.0g in Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle. Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.