Which food has less impact on blood sugar?
Cream Of Celery Condensed Soup, Cream Of Celery
Coblentz Distributing, Inc.Tomato Reduced Sodium Condensed Soup, Tomato
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Cream Of Cel... | Tomato Reduc... |
|---|---|---|
| Carbs | 8.0g | 19.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.0g | 1.5g |
Estimated Blood Sugar Response
Cream Of Celery Condensed Soup, Cream Of Celery vs Tomato Reduced Sodium Condensed Soup, Tomato: Significant difference in blood sugar impact. Tomato Reduced Sodium Condensed Soup, Tomato has high impact (BSI 35.9) compared to Cream Of Celery Condensed Soup, Cream Of Celery's moderate impact (BSI 15.9). Tomato Reduced Sodium Condensed Soup, Tomato contains 11.0g more carbs per serving, Tomato Reduced Sodium Condensed Soup, Tomato provides 1.0g more fiber. Cream Of Celery Condensed Soup, Cream Of Celery is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Of Celery Condensed Soup, Cream Of Celery
Tomato Reduced Sodium Condensed Soup, Tomato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Of Celery Condensed Soup, Cream Of Celery
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CELERY, MODIFIED FOOD STARCH, SOYBEAN OIL, CREAM (MILK), WHEAT FLOUR, SALT, WHEY, CELERY POWDER (SALT, EXTRACTIVES OF CELERY), MONOSODIUM GLUTAMATE, ISOLATED SOY PROTEIN, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SODIUM BENZOATE, NATURAL BUTTER FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), SPICE, GARLIC, YEAST EXTRACT, ONION POWDER, CELERY SEED, SOY LECITHIN, BETA CAROTENE, CORN OIL.
Tomato Reduced Sodium Condensed Soup, Tomato
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, CONTAINS 1% OR LESS OF: SOYBEAN OIL, POTASSIUM CHLORIDE, SEA SALT, CITRIC ACID, ASCORBIC ACID, MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS WHEAT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Of Celery Conden...
Minerals
Tomato Reduced Sodium ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Of Celery Condensed Soup, Cream Of Celery Tags
Tomato Reduced Sodium Condensed Soup, Tomato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Of Celery Condensed Soup, Cream Of Celery has a BSI of 15.9 while Tomato Reduced Sodium Condensed Soup, Tomato has a BSI of 35.9. Cream Of Celery Condensed Soup, Cream Of Celery has the lower blood sugar impact, making it potentially better for blood glucose management.
Cream Of Celery Condensed Soup, Cream Of Celery appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Of Celery Condensed Soup, Cream Of Celery contains 6.7g of carbohydrates per 100g, while Tomato Reduced Sodium Condensed Soup, Tomato contains 15.5g per 100g. Cream Of Celery Condensed Soup, Cream Of Celery has 8.8g fewer carbs, which may result in less blood sugar impact.
Cream Of Celery Condensed Soup, Cream Of Celery provides 0.0g of fiber per 100g, compared to 0.8g in Tomato Reduced Sodium Condensed Soup, Tomato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.