Which food has less impact on blood sugar?
Cream Of Coconut Fine Cocktail Mixtures, Coconut
Shaken Inc.Coco Lada
Wise Owl Holdings, LlcComparing Key Nutrients
| Nutrient | Cream Of Coc... | Coco Lada |
|---|---|---|
| Carbs | 14.0g | 11.0g |
| Sugars | 14.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Cream Of Coconut Fine Cocktail Mixtures, Coconut vs Coco Lada comparison: Cream Of Coconut Fine Cocktail Mixtures, Coconut has a moderate blood sugar impact (BSI 28.0) while Coco Lada has moderate impact (BSI 22.0). Cream Of Coconut Fine Cocktail Mixtures, Coconut contains 3.0g more carbs per serving. Consider Coco Lada for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Of Coconut Fine Cocktail Mixtures, Coconut
Coco Lada
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Of Coconut Fine Cocktail Mixtures, Coconut
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), CANE SUGAR, COCONUT CREAM (COCONUT EXTRACT, WATER), COCONUT MILK POWDER (COCONUT EXTRACT, MODIFIED FOOD STARCH, SODIUM CASEINATE (MILK), TRICALCIUM PHOSPHATE), XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT
Coco Lada
Serving size 60.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BBREWED TEA (WATER, BLACK TEA, CHAI SPICES: CINNAMON, CARDAMOM, CLOVES, GINGER, COCONUT), AGAVE, PINEAPPLE JUICE CONCENTRATE, COCONUT WATER LIQUID FROM COCONUTS), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Of Coconut Fine ...
Minerals
Coco Lada
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Of Coconut Fine Cocktail Mixtures, Coconut Tags
Coco Lada Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cream Of Coconut Fine Cocktail Mixtures, Coconut
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Report Data Issues for Coco Lada
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Of Coconut Fine Cocktail Mixtures, Coconut has a BSI of 28.0 while Coco Lada has a BSI of 22.0. Coco Lada has the lower blood sugar impact, making it potentially better for blood glucose management.
Coco Lada appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Of Coconut Fine Cocktail Mixtures, Coconut contains 12.7g of carbohydrates per 100g, while Coco Lada contains 18.3g per 100g. Cream Of Coconut Fine Cocktail Mixtures, Coconut has 5.6g fewer carbs, which may result in less blood sugar impact.
Cream Of Coconut Fine Cocktail Mixtures, Coconut provides 0.0g of fiber per 100g, compared to 0g in Coco Lada. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.