Which food has less impact on blood sugar?

Sweetened Lime Juice From Concentrate has less impact on blood sugar than Cream Of Coconut Fine Cocktail Mixtures, Coconut

Cream Of Coconut Fine Cocktail Mixtures, Coconut

Sweetened Lime Juice From Concentrate

BSI: 28 - Moderate Impact
BSI: 4 - Low Impact

Cream Of Coconut Fine Cocktail Mixtures, Coconut

g
Alcohol Shaken Inc. Branded

Sweetened Lime Juice From Concentrate

g
Alcohol Harvest Hill Beverage Company Branded

Comparing Key Nutrients

Nutrient Cream Of Coc... Sweetened Li...
Carbs 14.0g 2.0g
Sugars 14.0g 2.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cream Of Coconut ...

Sweetened Lime Ju...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cream Of Coconut Fine Cocktail Mixtures, Coconut

Serving size 110.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g
Protein 0.0g 0%
Calcium 1.1mg 0%
Iron 0.0mg 0%
Potassium 16.5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), CANE SUGAR, COCONUT CREAM (COCONUT EXTRACT, WATER), COCONUT MILK POWDER (COCONUT EXTRACT, MODIFIED FOOD STARCH, SODIUM CASEINATE (MILK), TRICALCIUM PHOSPHATE), XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT

Sweetened Lime Juice From Concentrate

Serving size 5.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, LIME JUICE CONCENTRATE, SODIUM METABISULFITE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cream Of Coconut Fine ...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Sweetened Lime Juice F...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cream Of Coconut Fine Cockt...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
+ 8 more

Sweetened Lime Juice From C...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cream Of Coconut Fine Cocktail Mixtures, Coconut Tags

Sweetened Lime Juice From Concentrate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shaken Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2144724

Report Data Issues for Cream Of Coconut Fine Cocktail Mixtures, Coconut

Brand Harvest Hill Beverage Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2156783

Report Data Issues for Sweetened Lime Juice From Concentrate