Which food has less impact on blood sugar?
Cream Pure Cane Sugar Soda Pop, Cream
Harmony Springs, Inc.Premium Pure Dark Brown Cane Sugar
Domino Foods, Inc.Comparing Key Nutrients
| Nutrient | Cream Pure C... | Premium Pure... |
|---|---|---|
| Carbs | 26.0g | 4.0g |
| Sugars | 26.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cream Pure Cane Sugar Soda Pop, Cream vs Premium Pure Dark Brown Cane Sugar: Significant difference in blood sugar impact. Cream Pure Cane Sugar Soda Pop, Cream has very high impact (BSI 52.0) compared to Premium Pure Dark Brown Cane Sugar's low impact (BSI 8.0). Cream Pure Cane Sugar Soda Pop, Cream contains 22.0g more carbs per serving. Premium Pure Dark Brown Cane Sugar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Pure Cane Sugar Soda Pop, Cream
Premium Pure Dark Brown Cane Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Pure Cane Sugar Soda Pop, Cream
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED PURE ARTESIAN SPRING WATER, PURE CANE SUGAR, NATURAL FLAVORS, CARAMELIZED SUGAR (FOR COLOR).
Premium Pure Dark Brown Cane Sugar
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BROWN SUGAR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Pure Cane Sugar Soda Pop, Cream Tags
Premium Pure Dark Brown Cane Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Pure Cane Sugar Soda Pop, Cream has a BSI of 52.0 while Premium Pure Dark Brown Cane Sugar has a BSI of 8.0. Premium Pure Dark Brown Cane Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Pure Dark Brown Cane Sugar appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Pure Cane Sugar Soda Pop, Cream contains 7.3g of carbohydrates per 100g, while Premium Pure Dark Brown Cane Sugar contains 100.0g per 100g. Cream Pure Cane Sugar Soda Pop, Cream has 92.7g fewer carbs, which may result in less blood sugar impact.
Cream Pure Cane Sugar Soda Pop, Cream provides 0g of fiber per 100g, compared to 0g in Premium Pure Dark Brown Cane Sugar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the granulated, brown & powdered sugar category to find more alternatives and make additional comparisons.