Artisan Quinoa Sesame & Ginger Salads, Artisan, Quinoa Sesame & Ginger has less impact on blood sugar than Creamy & Buttery Homestyle Yukon Gold Mashed Potatoes
Creamy & Buttery Homestyle Yukon Gold Mashed Potatoes
Artisan Quinoa Sesame & Ginger Salads, Artisan, Quinoa Sesame & Ginger
Creamy & Buttery Homestyle Yukon Gold Mashed Potatoes
Artisan Quinoa Sesame & Ginger Salads, Artisan, Quinoa Sesame & Ginger
Comparing Key Nutrients
| Nutrient | Creamy & But... | Artisan Quin... |
|---|---|---|
| Carbs | 19.0g | 18.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 5.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy & Buttery Homestyle Yukon Gold Mashed Potatoes
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YUKON GOLD POTATOES, MILK, BUTTER (SWEET CREAM, SALT), SALT, NISIN PREPARATION.
Artisan Quinoa Sesame & Ginger Salads, Artisan, Quinoa Sesame & Ginger
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC QUINOA, SEAONING MIX (MALTODEXTRIN, ORGANIC TAMARI SOY SAUCE POWDER [(ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT], SUGAR, BROWN SUGAR, GARLIC POWDER, SALT, GINGER, VINEGAR POWDER (ORGANIC MALTODEXTRIN, WHITE DISTILLED VINEGAR), ONION POWDER, SESAME SEEDS, SESAME OIL, XANTHAN GUM, SPICES, ONION POWDER, SESAME SEEDS, SESAME OIL, XANTHAN GUM), CARROT, ONION, CELERY, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy & Buttery Homes...
Minerals
Artisan Quinoa Sesame ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamy & Buttery Homestyle ...
Artisan Quinoa Sesame & Gin...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy & Buttery Homestyle Yukon Gold Mashed Potatoes Tags
Artisan Quinoa Sesame & Ginger Salads, Artisan, Quinoa Sesame & Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Artisan Quinoa Sesame & Ginger Salads, Artisan, Quinoa Sesame & Ginger
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