Milk Chocolate Flakes has less impact on blood sugar than Creamy Cream Cheese Frosting
Creamy Cream Cheese Frosting
Milk Chocolate Flakes
Creamy Cream Cheese Frosting
Milk Chocolate Flakes
Comparing Key Nutrients
| Nutrient | Creamy Cream... | Milk Chocola... |
|---|---|---|
| Carbs | 23.0g | 11.0g |
| Sugars | 22.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.9g |
| Fat | 6.0g | 2.3g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Cream Cheese Frosting
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, AND/OR HYDROGENATED COTTONSEED OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES (WITH PRESERVATIVE MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), SALT, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, DEXTROSE, AGAR, CITRIC ACID, YELLOW 5, YELLOW 6.
Milk Chocolate Flakes
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA FAT, COCOA BUTTER, SKIMMED MILK POWDER, LACTOSE, DEXTROSE FRACTIONATED MILK FAT (HARD FRACTION), EMULSIFIER: LECITHIN (CONTAINS SOY), FLAVOR AT LEAST 20% COCOA SOLIDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Cream Cheese Fr...
Minerals
Milk Chocolate Flakes
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamy Cream Cheese Frosting
Milk Chocolate Flakes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Cream Cheese Frosting Tags
Milk Chocolate Flakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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