Which food has less impact on blood sugar?
Creamy & Delicious Olive Spread
Victoria, Pickled Mushrooms
Victoria Fine Foods LlcComparing Key Nutrients
| Nutrient | Creamy & Del... | Victoria, Pi... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Compare Creamy & Delicious Olive Spread vs Victoria, Pickled Mushrooms: Both have similar blood sugar impact with BSI scores of 1.9 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy & Delicious Olive Spread
Victoria, Pickled Mushrooms
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy & Delicious Olive Spread
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVES (OLIVES, WATER, SALT, ACETIC ACID, CITRIC ACID), MAYONNAISE [*SOYBEAN OIL, / COTTONSEED OIL FOR PASSOVER, WATER, EGGS, VINEGAR, SUGAR, SALT, *MUSTARD FLOUR, XANTHAN GUM, EDTA TO PRESERVE FRESHNESS], SPICES, LESS THAN 0.1% OF 1% OF POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES. (*REMOVED FOR PASSOVER.)
Victoria, Pickled Mushrooms
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, WATER, VINEGAR, SEA SALT, 1/10 OF 1% BENZOATE OF SODA, POTASSIUM SORBATE (AS A PRESERVATIVE), SODIUM BISULFITE (TO RETAIN COLOR) AND FD&C YELLOW #5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy & Delicious Oli...
Minerals
Victoria, Pickled Mush...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy & Delicious Olive Spread Tags
Victoria, Pickled Mushrooms Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Creamy & Delicious Olive Spread
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Report Data Issues for Victoria, Pickled Mushrooms
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy & Delicious Olive Spread has a BSI of 1.9 while Victoria, Pickled Mushrooms has a BSI of 2.0. Creamy & Delicious Olive Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy & Delicious Olive Spread appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy & Delicious Olive Spread contains 6.7g of carbohydrates per 100g, while Victoria, Pickled Mushrooms contains 3.3g per 100g. Victoria, Pickled Mushrooms has 3.3g fewer carbs, which may result in less blood sugar impact.
Creamy & Delicious Olive Spread provides 0.0g of fiber per 100g, compared to 0g in Victoria, Pickled Mushrooms. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.