Which food has less impact on blood sugar?

Creamy Green Goddess Dressing has less impact on blood sugar than Balsamic Vinegar Of Nodena

Creamy Green Goddess Dressing

Balsamic Vinegar Of Nodena

Creamy Green Goddess Dressing
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 27.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Fat 18.0g Slows digestion -0.2
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Balsamic Vinegar Of Nodena
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Creamy Green Goddess Dressing

g
Salad Dressing & Mayonnaise Tessemae's Llc Branded

Full Food Name

Creamy Green Goddess Dressing, Creamy Green Goddess

Balsamic Vinegar Of Nodena

g
Salad Dressing & Mayonnaise The Moran Group Incorporated Branded

Full Food Name

Balsamic Vinegar Of Nodena

Comparing Key Nutrients

Nutrient Creamy Green... Balsamic Vin...
Carbs 1.0g 2.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 18.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Creamy Green Godd...

Balsamic Vinegar ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creamy Green Goddess Dressing

Serving size 27.0 Gg

Calories 160

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 160.1mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.0mg 1%
Iron 0.0mg 0%
Potassium 23.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*HIGH OLEIC SUNFLOWER OIL, *LEMON JUICE, *COCONUT AMINOS, WATER, *CAGE FREE SALTED EGG YOLKS (*CAGE FREE EGG YOLKS, SALT), *MUSTARD (*VINEGAR, WATER, *MUSTARD SEEDS, SALT, *SPICES), *RED WINE VINEGAR, *SPICES, *ONION POWDER, *BLACK PEPPER, SEA SALT, *GARLIC POWDER, *WHOLE EGG

Balsamic Vinegar Of Nodena

Serving size 15.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creamy Green Goddess D...

Minerals

Calcium 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Balsamic Vinegar Of No...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Creamy Green Goddess Dressing

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more

Balsamic Vinegar Of Nodena

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Creamy Green Goddess Dressing Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Balsamic Vinegar Of Nodena Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tessemae's Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2395685

Report Data Issues for Creamy Green Goddess Dressing

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2064759

Report Data Issues for Balsamic Vinegar Of Nodena