Which food has less impact on blood sugar?

Creamy Lobster Bisque, Creamy Lobster

Wal Mart Stores, Inc.
BSI Score:
63
✅ Less blood sugar impact

Chunky Beef Vegetable Soup

Hanover Foods Corporation
BSI Score:
50
Hanover Foods Corporation Branded Canned Soup
Wal Mart Stores, Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Creamy Lobst... Chunky Beef ...
Carbs 32.0g 28.0g
Sugars 20.0g 3.0g
Fiber 0g 2.9g
Protein 13.0g 7.0g
Fat 42.0g 3.0g

Estimated Blood Sugar Response

Creamy Lobster Bisque, Creamy Lobster vs Chunky Beef Vegetable Soup comparison: Creamy Lobster Bisque, Creamy Lobster has a very high blood sugar impact (BSI 62.8) while Chunky Beef Vegetable Soup has high impact (BSI 49.9). Creamy Lobster Bisque, Creamy Lobster contains 4.0g more carbs per serving. Consider Chunky Beef Vegetable Soup for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Creamy Lobster Bisque, Creamy Lobster

Chunky Beef Vegetable Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Creamy Lobster Bi...

Chunky Beef Veget...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creamy Lobster Bisque, Creamy Lobster

Serving size 454.0 Gg

Calories 558

% Daily Value*

Total Fat 42.0g 54%
Saturated Fat 26.0g 130%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 186.1mg 62%
Sodium 0.0mg 0%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 249.7mg 19%
Iron 1.1mg 6%
Potassium 526.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: LIGHT CREAM (MILK, CREAM), WATER, WHOLE MILK (MILK, VITAMIN D3), LOBSTER MEAT (LOBSTER, WATER, SALT), SHERRY WINE (CONTAINS SULFITES), CORN STARCH, BUTTER (CREAM, SALT), ONIONS, TOMATO PASTE TOMATOES, CITRIC ACID, SUGAR, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, SALT, CHICKEN FAT, NATURAL FLAVOR VEGETABLE JUICE CONCENTRATE [CELERY, ONION, CARROT], LACTIC ACID, XANTHAN GUM), SEA SALT, LOBSTER STOCK (LOBSTER, SALT, COD), CLAM BROTH (DEHYDRATED CLAM BROTH, MALTODEXTRIN), PAPRIKA.

Chunky Beef Vegetable Soup

Serving size 240.0 Gg

Calories 161

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 830.4mg 36%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.9g 10%
Total Sugars 3.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF BROTH, CARROTS, DEHYDRATED POTATOES, COOKED BEEF (BEEF, WATER, SALT), PEAS, CELERY, MODIFIED CORN STARCH, WHEAT FLOUR, TOMATO PASTE, SOYBEAN OIL, SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN OIL), YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creamy Lobster Bisque,...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 6% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Chunky Beef Vegetable ...

Vitamins

Vitamin A 23% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Creamy Lobster Bisque, Creamy Lobster Tags

Chunky Beef Vegetable Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2307339

Report Data Issues for Creamy Lobster Bisque, Creamy Lobster

Brand Hanover Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2024855

Report Data Issues for Chunky Beef Vegetable Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management