Which food has less impact on blood sugar?
Creamy No Added Sugar Peanut Butter Spread, Creamy
The J.M. Smucker CompanyHouse Of Webster, Peach Butter
House Of Webster Inc.Comparing Key Nutrients
| Nutrient | Creamy No Ad... | House Of Web... |
|---|---|---|
| Carbs | 7.0g | 8.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 3.0g | 0g |
| Protein | 8.0g | 0.0g |
| Fat | 17.0g | 0.0g |
Estimated Blood Sugar Response
Creamy No Added Sugar Peanut Butter Spread, Creamy vs House Of Webster, Peach Butter comparison: House Of Webster, Peach Butter has a moderate blood sugar impact (BSI 16.0) while Creamy No Added Sugar Peanut Butter Spread, Creamy has low impact (BSI 7.0). Consider Creamy No Added Sugar Peanut Butter Spread, Creamy for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy No Added Sugar Peanut Butter Spread, Creamy
House Of Webster, Peach Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy No Added Sugar Peanut Butter Spread, Creamy
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, PALM OIL, CONTAINS 2% OR LESS OF:SALT
House Of Webster, Peach Butter
Serving size 17.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PECTIN, NATURAL SPICE FLAVOR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy No Added Sugar ...
Vitamins
Minerals
House Of Webster, Peac...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy No Added Sugar Peanut Butter Spread, Creamy Tags
House Of Webster, Peach Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for House Of Webster, Peach Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy No Added Sugar Peanut Butter Spread, Creamy has a BSI of 7.0 while House Of Webster, Peach Butter has a BSI of 16.0. Creamy No Added Sugar Peanut Butter Spread, Creamy has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy No Added Sugar Peanut Butter Spread, Creamy appears to be the better choice for diabetics with a lower BSI score of 7.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy No Added Sugar Peanut Butter Spread, Creamy contains 21.2g of carbohydrates per 100g, while House Of Webster, Peach Butter contains 47.1g per 100g. Creamy No Added Sugar Peanut Butter Spread, Creamy has 25.9g fewer carbs, which may result in less blood sugar impact.
Creamy No Added Sugar Peanut Butter Spread, Creamy provides 9.1g of fiber per 100g, compared to 0g in House Of Webster, Peach Butter. Creamy No Added Sugar Peanut Butter Spread, Creamy provides 9.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.