Which food has less impact on blood sugar?
Creme Brulee Coffee Creamer, Creme Brulee
Safeway, Inc.Glucose Drink, Berry Twist
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Creme Brulee... | Glucose Drin... |
|---|---|---|
| Carbs | 5.0g | 15.0g |
| Sugars | 5.0g | 15.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Creme Brulee Coffee Creamer, Creme Brulee vs Glucose Drink, Berry Twist: Significant difference in blood sugar impact. Glucose Drink, Berry Twist has high impact (BSI 30.0) compared to Creme Brulee Coffee Creamer, Creme Brulee's low impact (BSI 9.9). Glucose Drink, Berry Twist contains 10.0g more carbs per serving. Creme Brulee Coffee Creamer, Creme Brulee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creme Brulee Coffee Creamer, Creme Brulee
Glucose Drink, Berry Twist
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creme Brulee Coffee Creamer, Creme Brulee
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, HIGH OLEIC SOYBEAN OIL, SODIUM CASEINATE (FROM MILK)*, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), DATEM, POLYSORBATE 60, CARRAGEENAN.
Glucose Drink, Berry Twist
Serving size 59.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, DEXTROSE (D-GLUCOSE), CITRIC ACID, ARTIFICIAL AND NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creme Brulee Coffee Cr...
Minerals
Glucose Drink, Berry T...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creme Brulee Coffee Creamer, Creme Brulee Tags
Glucose Drink, Berry Twist Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creme Brulee Coffee Creamer, Creme Brulee has a BSI of 9.9 while Glucose Drink, Berry Twist has a BSI of 30.0. Creme Brulee Coffee Creamer, Creme Brulee has the lower blood sugar impact, making it potentially better for blood glucose management.
Creme Brulee Coffee Creamer, Creme Brulee appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creme Brulee Coffee Creamer, Creme Brulee contains 33.3g of carbohydrates per 100g, while Glucose Drink, Berry Twist contains 25.4g per 100g. Glucose Drink, Berry Twist has 7.9g fewer carbs, which may result in less blood sugar impact.
Creme Brulee Coffee Creamer, Creme Brulee provides 0.0g of fiber per 100g, compared to 0g in Glucose Drink, Berry Twist. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.