Which food has less impact on blood sugar?

Creme Of No Chicken Organic Non Dairy Condensed Soup has less impact on blood sugar than Weis Quality, Split Pea With Ham & Bacon Condensed Soup

Creme Of No Chicken Organic Non Dairy Condensed Soup

Weis Quality, Split Pea With Ham & Bacon Condensed Soup

Creme Of No Chicken Organic Non Dairy Condensed Soup
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Protein 1.0g Moderates impact -0.0
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Weis Quality, Split Pea With Ham & Bacon Condensed Soup
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 133.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 3.1g Not digested -6.1
Net Carbs 16.9g Digestible carbs 33.9
Protein 7.0g Moderates impact -0.4
Fat 3.0g Slows digestion -0.1
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Creme Of No Chicken Organic Non Dairy Condensed Soup

g
Canned Condensed Soup The Hain Celestial Group, Inc. Branded

Full Food Name

Creme Of No Chicken Organic Non Dairy Condensed Soup, Creme Of No Chicken

Weis Quality, Split Pea With Ham & Bacon Condensed Soup

g
Canned Condensed Soup Weis Markets, Inc. Branded

Full Food Name

Weis Quality, Split Pea With Ham & Bacon Condensed Soup

Comparing Key Nutrients

Nutrient Creme Of No ... Weis Quality...
Carbs 8.0g 20.0g
Sugars 0g 3.0g
Fiber 0g 3.1g
Protein 1.0g 7.0g
Fat 5.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Creme Of No Chick...

Weis Quality, Spl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creme Of No Chicken Organic Non Dairy Condensed Soup

Serving size 120.0 Gg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Sodium 650.4mg 28%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Iron 0.2mg 1%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COCONUT CREAM*, CORN STARCH*, VEGETABLE BASE* (SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*], CANOLA OIL*, COOKED VEGETABLES* [CARROT*, CELERY*, ONION*], YEAST EXTRACT*, SEA SALT, ONION POWDER*, POTATO FLOUR*, NATURAL FLAVOR, TURMERIC*, BLACK PEPPER OIL*), CANOLA OIL*, RICE FLOUR*, FLAVOR* (MALTODEXTRIN*, SUNFLOWER OIL*, RICE STARCH*, NATURAL FLAVORS, DEXTROSE*), SEA SALT, SPICES*.

Weis Quality, Split Pea With Ham & Bacon Condensed Soup

Serving size 133.0 Gg

Calories 140

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.3mg 2%
Sodium 730.2mg 32%
Total Carbohydrates 20.0g 7%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g

* 13.9g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED SPLIT PEAS, WATER, GREEN PEAS, HAM (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, CONTAINS LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, MODIFIED CORN STARCH, SALT, CELERY, WHEAT FLOUR, MONOSODIUM GLUTAMATE, HICKORY SMOKED TORULA YEAST, NATURAL SMOKE FLAVOR, SEASONING (DEXTROSE, MODIFIED CORN STARCH AND NATURAL FLAVORINGS), ONION POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creme Of No Chicken Or...

Minerals

Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Weis Quality, Split Pe...

Vitamins

Vitamin A 42% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Creme Of No Chicken Organic...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more

Weis Quality, Split Pea Wit...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Creme Of No Chicken Organic Non Dairy Condensed Soup Tags

No tags available for this food

Weis Quality, Split Pea With Ham & Bacon Condensed Soup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2273691

Report Data Issues for Creme Of No Chicken Organic Non Dairy Condensed Soup

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2013289

Report Data Issues for Weis Quality, Split Pea With Ham & Bacon Condensed Soup