Which food has less impact on blood sugar?
Creole Anything Sauce, Creole
Rule Promotions, IncPickle Mustard
Beaverton Foods, Inc.Comparing Key Nutrients
| Nutrient | Creole Anyth... | Pickle Mustard |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 15.0g | 0.0g |
Estimated Blood Sugar Response
Compare Creole Anything Sauce, Creole vs Pickle Mustard: Both have similar blood sugar impact with BSI scores of 1.8 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creole Anything Sauce, Creole
Pickle Mustard
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creole Anything Sauce, Creole
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO EXPELLER PRESSED CANOLA OIL, WATER, VINEGAR, SPICES, SALT, MUSTARD POWDER, GARLIC POWDER, SPICE EXTRACTIVES INCLUDING OLEORESIN PAPRIKA, CAYENNE PEPPER, LEMON JUICE, AND XANTHAN GUM.
Pickle Mustard
Serving size 6.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, HONEY, MUSTARD SEED, WHITE DISTILLED VINEGAR, ONIONS, SOYBEAN OIL, SALT, CUCUMBERS, EGGS, XANTHAN GUM, LEMON JUICE, CITRIC ACID, SPICES. CORN SYRUP, TURMERIC, GARLIC, NATURAL FLAVORS, PEPPERS (RED BELL, RED CHILI), CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creole Anything Sauce, Creole Tags
Pickle Mustard Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creole Anything Sauce, Creole has a BSI of 1.8 while Pickle Mustard has a BSI of 4.0. Creole Anything Sauce, Creole has the lower blood sugar impact, making it potentially better for blood glucose management.
Creole Anything Sauce, Creole appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creole Anything Sauce, Creole contains 3.6g of carbohydrates per 100g, while Pickle Mustard contains 33.3g per 100g. Creole Anything Sauce, Creole has 29.8g fewer carbs, which may result in less blood sugar impact.
Creole Anything Sauce, Creole provides 0.0g of fiber per 100g, compared to 0.0g in Pickle Mustard. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.