Which food has less impact on blood sugar?
Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp
The Hershey CompanySoft & Chewy Candy, Salt Water Taffy
Walgreens Co.Comparing Key Nutrients
| Nutrient | Crisp Wafers... | Soft & Chewy... |
|---|---|---|
| Carbs | 22.0g | 22.0g |
| Sugars | 15.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 9.0g | 1.5g |
Estimated Blood Sugar Response
Compare Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp vs Soft & Chewy Candy, Salt Water Taffy: Both have similar blood sugar impact with BSI scores of 41.7 and 43.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp
Soft & Chewy Candy, Salt Water Taffy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; PALM KERNEL OIL; AND/OR SAFFLOWER OIL]; WHEAT FLOUR; SKIM MILK; CORN SYRUP SOLIDS; LACTOSE (MILK); CONTAINS 2% OR LESS OF: CHOCOLATE; LECITHIN (SOY); NATURAL FLAVOR AND ARTIFICIAL FLAVOR; SALT; YEAST; BAKING SODA; PGPR; ARTIFICIAL COLOR [YELLOW 5 LAKE].
Soft & Chewy Candy, Salt Water Taffy
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, PALM OIL, CHOCOLATE LIQUOR, CITRIC ACID, MONO & DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, COLOR ADDED, RED 40, YELLOW 5, BLUE 1 AND YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crisp Wafers In Lemon ...
Minerals
Soft & Chewy Candy, Sa...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp Tags
Soft & Chewy Candy, Salt Water Taffy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp has a BSI of 41.7 while Soft & Chewy Candy, Salt Water Taffy has a BSI of 43.6. Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp has the lower blood sugar impact, making it potentially better for blood glucose management.
Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp appears to be the better choice for diabetics with a lower BSI score of 41.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp contains 64.7g of carbohydrates per 100g, while Soft & Chewy Candy, Salt Water Taffy contains 84.6g per 100g. Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp has 19.9g fewer carbs, which may result in less blood sugar impact.
Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp provides 0.0g of fiber per 100g, compared to 0.0g in Soft & Chewy Candy, Salt Water Taffy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.