Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets has less impact on blood sugar than Crispy Breaded Fish Cakes
Crispy Breaded Fish Cakes
Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets
Crispy Breaded Fish Cakes
Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets
Comparing Key Nutrients
| Nutrient | Crispy Bread... | Parmesan Her... |
|---|---|---|
| Carbs | 30.0g | 3.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 11.0g | 24.0g |
| Fat | 4.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Breaded Fish Cakes
Serving size 119.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MINCED FISH FILLETS (POLLOCK / COD / HADDOCK / SOLE), POTATOES, WATER, FLOUR (SOY, WHEAT, CORN), TOASTED WHEAT CRUMBS, SUGARS (CORN MALTODEXTRIN, SUGAR), VEGETABLE OIL (CANOLA, SUNFLOWER), MODIFIED CORN STARCH, SEASONINGS (ONION, PARSLEY, SPICES, YEAST EXTRACT, GARLIC, SOY SAUCE POWDER), CORN STARCH, SALT, BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE / COLOUR), MONOGLYCERIDES, CARAMEL, PAPRIKA, CITRIC ACID.
Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA (CARBON MONOXIDE [TO PROMOTE COLOR RETENTION]), SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, SPICES, WHEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), NATURAL FLAVORS, DEHYDRATED PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Breaded Fish Cakes
Minerals
Parmesan Herb Seasoned...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Crispy Breaded Fish Cakes
Parmesan Herb Seasoned Prem...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Breaded Fish Cakes Tags
Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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