Which food has less impact on blood sugar?
Crispy Chocolaty
Frankford Candy, LlcPeanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Crispy Choco... | Peanut Caram... |
|---|---|---|
| Carbs | 31.0g | 26.0g |
| Sugars | 28.0g | 23.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 4.0g |
| Fat | 15.0g | 10.0g |
Estimated Blood Sugar Response
Crispy Chocolaty vs Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate comparison: Crispy Chocolaty has a very high blood sugar impact (BSI 56.9) while Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate has high impact (BSI 47.4). Crispy Chocolaty contains 5.0g more carbs per serving. Consider Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crispy Chocolaty
Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Chocolaty
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT AND PALM)., COCOA POWDER, CRISPED RICE (RICE FLOUR, SUGAR, SALT, MALT), COCOA (PROCESSED WITH ALKALI), EMULSIFIERS (SORBITAN TRISTEARATE AND SOY LECITHIN), WHEY (MILK), VANILLIN (AN ARTIFICIAL FLAVOR).
Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE, SOY LECITHIN AND PGPR [EMULSIFIERS], SALT, VANILLA), PEANUT, CORN SYRUP, SUGAR, BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SALT, ARTIFICIAL FLAVORING, AND SOY LECITHIN (AN EMULSIFIER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Chocolaty
Minerals
Peanut Caramel Cluster...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Chocolaty Tags
Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crispy Chocolaty has a BSI of 56.9 while Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate has a BSI of 47.4. Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 47.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crispy Chocolaty contains 66.0g of carbohydrates per 100g, while Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate contains 60.5g per 100g. Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate has 5.5g fewer carbs, which may result in less blood sugar impact.
Crispy Chocolaty provides 2.1g of fiber per 100g, compared to 2.3g in Peanut Caramel Clusters Smooth Caramel And Crunchy Peanuts Covered In Delicious Rich Milk Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.