Which food has less impact on blood sugar?
Crispy Garlic Pork Rib Tips
Timesquare Bagel CompanyAuthentic Pork Back Bacon
Rj Balson And SonComparing Key Nutrients
| Nutrient | Crispy Garli... | Authentic Po... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 21.0g | 7.0g |
| Fat | 14.0g | 13.0g |
Estimated Blood Sugar Response
Compare Crispy Garlic Pork Rib Tips vs Authentic Pork Back Bacon: Both have similar blood sugar impact with BSI scores of 5.7 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crispy Garlic Pork Rib Tips
Authentic Pork Back Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Garlic Pork Rib Tips
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK RIB TIPS, WATER, SEASONING (SALT, SPICES), MODIFIED CORN STARCH, GARLIC POWDER, SALT, GARLIC EMULSION (WATER, NATURAL GUM TRAGACANTH, GARLIC OIL AND SPICE EXTRACTIVE), AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, GARLIC OLEORESIN. FRIED IN CANOLA OIL.
Authentic Pork Back Bacon
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Garlic Pork Rib...
Vitamins
Minerals
Authentic Pork Back Bacon
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Crispy Garlic Pork Rib Tips Tags
No tags available for this food
Authentic Pork Back Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crispy Garlic Pork Rib Tips has a BSI of 5.7 while Authentic Pork Back Bacon has a BSI of 3.7. Authentic Pork Back Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Authentic Pork Back Bacon appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crispy Garlic Pork Rib Tips contains 2.7g of carbohydrates per 100g, while Authentic Pork Back Bacon contains 4.0g per 100g. Both foods have similar carbohydrate content.
Crispy Garlic Pork Rib Tips provides 0g of fiber per 100g, compared to 0.0g in Authentic Pork Back Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.